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Group Fitness

at Gauge Fitness - Old Fourth Ward

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$10
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Location:
Old Fourth Ward
665 North Ave NE
Glen Iris Dr NE
Atlanta, Georgia 30308
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Kari Smith

What you'll learn in this boot camp class:

Both our personal and group fitness classes are designed to build sleek and sexy muscles while losing body fat! Our workouts combine compound exercise training as well as isolated muscle group training, to give you the total body workout. We mix calisthenics, cardio and strength training to ever keeping your body guessing, in order not to plateau.

As the saying goes, abs are made in the kitchen. We truly embrace the value of nutrition, so we have the absolute best solutions to help with your nutritional needs. A customized one-on-one nutrition programs that we monitor to ensure our clients are getting the best results possible.

We took it a step even further and incorporated a personality evaluation program in order to assist our clients with their urges and self-discipline. We all know that self-control is the hardest segment of any diet. If you are looking to effectively transform every part of your body in every way, give us a shot!

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School: Gauge Fitness

Gauge Fitness

Gauge fitness is a multifaceted fitness company in the Historic Fourth Ward Park that specializes in personal training, group fitness, nutritional coaching, meal planning, and personality evaluation. Together they help gauge our clients' personal and competitive performance and, they ultimately help...

Read more about Gauge Fitness

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