Yoga Classes in Atlanta

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Sunday Stretch

at Nirvana Yoga - Grant Park 464 Cherokee Ave SE #201, Atlanta, Georgia 30312

We like to call this class "stretchy church." The practice will be gentle with little or no sun salutations. Come all wound up and leave feeling open and alive! This class is suitable for all levels.

No upcoming schedules
$15

Yoga for Beginners

at Urban Body Studios - Virginia Highland 730 Ponce De Leon Pl NE, Atlanta, Georgia 30306

Demystifying the practice of yoga begins here. Students develop strength, flexibility, and stamina through learning the basic of yoga. Props are introduced to assist the students in attaining the classic position of poses. These classes are recommended as a starting point before continuing to other yoga classes. Those with injuries and limited mobility...

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$18

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Yoga: All Levels Alignment

at Urban Body Studios - Virginia Highland 730 Ponce De Leon Pl NE, Atlanta, Georgia 30306

How does your body line up? Explore optimal alignment as a guide to the safe, successful execution of yoga poses, including: standing, seated, twisting, balancing, backbends, inversions, and restorative poses. Meet new poses; revisit old ones. Apply your knowledge to feel better through all the movements of your day. All levels welcome.

No upcoming schedules
$18

Pilates Fusion

at The Body Bar Group Fitness Studio - Smyrna 3246 Atlanta Rd Ste G, Smyrna, Georgia 30080

Pilates is a total body conditioning routine that helps to not only build flexibility, but also strength, endurance, and coordination in the legs, abdominals, arms and back. This is a 50 minute Pilates mat class which will also incorporate light weights and band work.

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$15

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Yoga: All Levels Vinyasa + Form

at Urban Body Studios - Virginia Highland 730 Ponce De Leon Pl NE, Atlanta, Georgia 30306

Come play! An energetic vinyasa flow builds the heat for standing and balancing, opening up the body with abdominal work, twists, backbends, and inversions. Meet new poses, revisit old ones, always observing proper alignment as the guide to optimal execution.  Prerequisite: Some yoga experience recommended. All levels welcome

No upcoming schedules
$18

Yoga (Vinyasa Flow)

at The Body Bar Group Fitness Studio - Smyrna 3246 Atlanta Rd Ste G, Smyrna, Georgia 30080

Our Monday night class combines restorative and relaxing postures practiced in a slow, yet deep sequence with focus on stretching, toning and releasing tension. Along with the integration of breath work, we will practice sun salutations, seated and prone postures. This class is great for those who are new to yoga, recovering from an injury, or seeking...

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$15

Deep Stretch Yoga (Yin) L1

at Breathe Yoga Atlanta - Old Atlanta Road 3020 Old Atlanta Rd #800, Cumming, Georgia 30041

Slow-paced style of yoga with postures that are held for longer periods of time, may range from 45 seconds to two minutes. Increase flexibility through deep stretches. Great for athletes who run, cycle and cross train.

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$18

Vin/Yin

at Nirvana Yoga - Grant Park 464 Cherokee Ave SE #201, Atlanta, Georgia 30312

This class will incorporate warming vinyasa flow with yin sequences to create space in the body and mind. Vinyasa links asanas (postures) with breath in flowing sequences, and Yin yoga incorporates long held postures to stretch and open. Class will begin with flow and end in a meditative space.

No upcoming schedules
$15

Rise & Shine Yoga

at Nirvana Yoga - Grant Park 464 Cherokee Ave SE #201, Atlanta, Georgia 30312

This early morning class is perfect to wake up and get ready for your day. We will use a combination of vinyasa flow movements to strengthen and open the physical body and meditation and breathing exercises to steady the mind. All levels welcome. 

No upcoming schedules
$15

The Open Mind: Yin Yoga

at The OpenMind Center - Roswell 1575 Old Alabama Rd #213, Roswell, Georgia 30076

Yin Yoga is a passive yoga class focused on deep stretching of the connective tissues. These tissues make up the tendons, ligaments and joints of the body. Where muscles need a faster active stretch, connective tissues need a longer deeper stretch.  Yin postures are held for approximately 3-8 minutes and practiced in either seated or supine positions....

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$15

Aerial Yoga Fit (Mixed Level)

at Launch Awareness Yoga Centre - Kennesaw 3450 Acworth Due West Rd #390, Kennesaw, Georgia 30144

Our Aerial Yoga Fit class incorporates more fitness and cardio into the class. Be prepared to workout and have fun!

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$18

Meditative Movement

at Nirvana Yoga - Grant Park 464 Cherokee Ave SE #201, Atlanta, Georgia 30312

Angela will guide you through a moving meditation. Slowing things down in your flow so that you can truly show up. She will encourage you to find presence via the body AKA asana AKA the postures. Patanjali never said anything about Warrior II and/or Down Dog, etc. The goal behind these postures is to get you to pay attention. By finding meditative...

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$15

Empower Flow

at Nirvana Yoga - Grant Park 464 Cherokee Ave SE #201, Atlanta, Georgia 30312

Empower Flow is an all-levels class that allows the practitioner to reconnect with their innate dynamic nature, build strength, and establish a dialogue between the exertion of the physical body and intention of the energetic body. Each class ends with supported restorative postures that we might experience what's possible in the brain and breath through...

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$15

Svelte Yoga

at Svelte - Buckhead 3944 Peachtree Road NE , Atlanta, Georgia 30319

Yoga for every body! Stretch, tone and strengthen in this correlated yoga class. Through linking breath with flowing movements we will build internal heat to both purify the body while warming up the muscles. A slower pace flowing yoga class moving from standing to floor postures. Postures are held longer to allow the entire body to release. This lengthen...

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$23
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