Health Classes in Atlanta

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Positivity/Health Coaching

at Oglethorpe University - Brookhaven 4484 Peachtree Rd NE, Atlanta, Georgia 30319

Who doesn’t want to increase their level of happiness and sense of well-being?! Explore and implement some of the many ways that we can all achieve that through positivity training and see significant results even by the end of the 8-week course. The class structure will include reading and discussion of Positivity by Dr. Barbara Fredrickson, implementation...

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8 sessions

Group Fitness

at Gauge Fitness - Old Fourth Ward 665 North Ave NE, Atlanta, Georgia 30308

Both our personal and group fitness classes are designed to build sleek and sexy muscles while losing body fat! Our workouts combine compound exercise training as well as isolated muscle group training, to give you the total body workout. We mix calisthenics, cardio and strength training to ever keeping your body guessing, in order not to plateau....

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Aerial Yoga Fit (Mixed Level)

at Launch Awareness Yoga Centre - Kennesaw 3450 Acworth Due West Rd #390, Kennesaw, Georgia 30144

Our Aerial Yoga Fit class incorporates more fitness and cardio into the class. Be prepared to workout and have fun!

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Sacred Sound Meditation

at The OpenMind Center - Roswell 1575 Old Alabama Rd #213, Roswell, Georgia 30076

If you’ve ever had difficulty meditating, this experience may be just what you’re looking for. Attain the deep relaxation and inner peace that meditation provides while receiving the benefits of sound healing. Sacred Sound Meditation incorporates Tibetan singing bowls, wind chimes, wind gongs, and rain-sticks, along with some spoken word or guided...

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The “B.B.B” Workshop

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at Maquillage Makeup Academy - Marietta 4961 Lower Roswell Rd Ste 103 , Marietta, Georgia 30068

The Beauty Bridal Basics Workshop is an intensive two-day training course focused on elevating your already existing makeup skills to take your career to the next level. This advanced class will brush up your knowledge on basic bridal and beauty makeup, and then teach you how to perfect your application.  Schedule: Day 1 9:00am - 9:30am ...

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2 sessions


at Stillness Yoga and Meditation Center - Marietta 3115 Roswell Rd, Marietta, Georgia 30062

Meditation can be done in a chair or seated on yoga blankets. Calm your mind, settle your body and find a softer focus to your day. Beginners to practicing meditators will benefit from this class. This class consists of a beginning breathwork and energetic field cleansing then progressing into guided mindfulness meditation, short break...

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Yoga: All Levels

at Stillness Yoga and Meditation Center - Marietta 3115 Roswell Rd, Marietta, Georgia 30062

This class is the next step in exlporing and developing your yoga practice. It will help you confidently build strength, focus, and proper alignment of yoga poses and practices.  This class recommends you have some experience in practicing yoga postures. We will develop strength, flexibility, alignment and coordinate breath along with movement...

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at InTown Pilates Atlanta - Virginia Highland 500 Amsterdam Ave NE, Atlanta, Georgia 30306

This upbeat class combines our own ITP Barre class with Sculpting on the mat.  A great total body workout! 

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Mindfulness & Psychotherapy

at The Anxiety and Stress Mgmt Institute - Decatur 701 W Howard Ave, Decatur, Georgia 30030

This course will allow participants to experience Jon Kabat-Zinn’s 8-week Mindfulness-BasedStress Reduction Course (MBSR) first-hand. This is a unique program for psychotherapists and otherprofessionals that is based on MBSR with additional information particularly geared to health careprofessionals who are using or want to use mindfulness as part...

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Technology and Social Media for Healers

at The Anxiety and Stress Mgmt Institute - Cumberland 1640 Powers Ferry Rd Ste #100, Marietta, Georgia 30067

This workshop is designed for therapists to learn effective, healthy and sustainable uses of technology when working with clients, in a classroom, or community setting. Attendees will learn steps for understanding a culturally responsive use of technology and social media, while applying relevant HIPPA and ethical guidelines. Adaptable best practices...

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Intermediate Yoga

at Johns Creek Yoga - Alpharetta 11705 Jones Bridge Rd Ste C105, Atlanta, Georgia 30005

A class for students who have a basic understanding of yoga postures and alignment. Intermediate classes offer an opportunity to deepen your practice. Here you will have the chance to learn more advanced poses, including backbends, arm balances and inversions. You will explore techniques of Pranayama (breath work), and you will be introduced to some...

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Yoga Basics

at Johns Creek Yoga - Alpharetta 11705 Jones Bridge Rd Ste C105, Atlanta, Georgia 30005

A class suited to all levels to build familiarity with the postures and basic principles of yoga. The emphasis here will be on careful alignment, breath and body awareness, optimal posture and body mechanics. Students experience the meditative benefits of yoga through linking of breath with movement. This class promotes strength, balance, flexibility,...

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Beginning Yoga

at Stillness Yoga and Meditation Center - Marietta 3115 Roswell Rd, Marietta, Georgia 30062

A basic and foundational practice focusing on posture, breath, alignment and beginning flow. A safe and supportive environment  for beginners and experienced students. This class meets you where you are whether just beginning yoga or working with an injury , modifications and alignments are taught in an inspiring and encouraging...

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Gentle Yoga

at Stillness Yoga and Meditation Center - Marietta 3115 Roswell Rd, Marietta, Georgia 30062

No previous yoga experience needed. Our gentle yoga & Mindfulness is a great place to begin yoga and learn how to let go of the stress and tension that creates pain and irritation in the body and mind and increase your flexibility and focus. Combines 40 minutes of Gentle Supported Restorative postures with a 10 minute Mindfulness Meditation and...

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