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Price:
$16
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Location:
Marietta
3115 Roswell Rd
Btwn Maywood Ct & Old Canton Rd
Marietta, Georgia 30062
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10

What you'll learn in this health class:


Meditation can be done in a chair or seated on yoga blankets. Calm your mind, settle your body and find a softer focus to your day. Beginners to practicing meditators will benefit from this class.

This class consists of a beginning breathwork and energetic field cleansing then progressing into guided mindfulness meditation, short break with discussion on bringing meditation into our daily lives and a second seated guided meditation from many traditions which may incude: Mantra meditation, guided imagery, mindfulness etc...

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Stillness Yoga and Meditation Center

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School: Stillness Yoga and Meditation Center

 

Our Mission is to educate and assist individuals in living a healthy, peaceful, joyful life in which they experience, know and express their True Nature. In support to achieve our mission, the following values have been established:

Nurture - provide a professional, healthy, positive...

Read more about Stillness Yoga and Meditation Center

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