Qi-Gong Energy Cleanse
- All levels
- 18 and older
- $18
- Earn 180 reward points
- Virtual Classroom
- 75 minutes
Thankfully we have 4 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.
Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL
Discover the perfect balance of relaxation and rejuvenation with Chair Yoga at the tranquil Chicago Botanic Garden. Let stress melt away as you learn breathing techniques and gentle stretches, all while surrounded by the natural beauty of the garden.
Apr 29th
12:30–1:30pm CDT
May 20th
12:30–1:30pm CDT
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Breathe deeply while moving and stretching to release tension and balance the body. Then settle into the powerful practice of yoga sleep, also known as yoga nidra. This is a deeply restful meditation where you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind. Bring your yoga mat.
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Unlock the key to a more fulfilling and positive life by learning how to cultivate joy and embrace happiness in every moment. Join us to explore practical tools and techniques that will empower you to navigate life's challenges with a sense of joy and resilience. Elevate your mindset and foster a greater sense of contentment in your daily life.
May 7th
10am–12pm CDT
Meets 5 Times
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Discover the incredible power of laughter in this interactive workshop designed to boost your overall well-being and happiness. Join us for a fun-filled session that combines simulated laughter exercises with breathing techniques, all backed by medical research. Suitable for all fitness levels.
This healing class is a fusion on Ying and Yang principals, Ayurveda, and ancient Asian philosophy. It will consist of gentle stretching and movement, Qi-gong, energy accumulation, Ayurvedic stress relief techniques, meditation, and deep breathing. Ancient Asian practitioners used this technique to move Qi (energy) to create optimal energetic flow in our bodies. Restore your inner balance and feel lighter. The class ends with Savasana (breathing and meditative relaxation).
Leave feeling completely balanced- mind, body, and spirit.
All levels welcomed.
Please arrive 10 minutes before class time to register. Mats and equipment are provided for. You may bring your own mat if you have one to use.
No Refunds offered after the program begins.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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Our Philosophy: Evolve into the person you want to be
Yoga is for Everyone
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. We are a Beginner-friendly yoga studio in Highland Park offering...
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Essential Evolution Holistic Wellness
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Chicago, Illinois Online
Chicago, Illinois
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