Eating for Weight Loss: Debloat, Boost Metabolism is unfortunately unavailable

Thankfully we have 1 other Nutrition Class for you to choose from. Check our top choice below or see all classes for more options.

Eating for Weight Loss: Debloat, Boost Metabolism

at Nourished - Hinsdale

(12)
Course Details
Price:
$50
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Hinsdale, Suburbs
111 S Vine St
At Hinsdale Ave
Chicago, Illinois 60521
(Map)
Book at Office/Home
Purchase Options
Save to WishList

15 people saved this class

Book Private Class
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
Teacher: Taylor Wessel

What you'll learn in this nutrition class:

Complete Course Title: 
Eating for Weight Loss: Debloat, Boost Metabolism & Increase Energy 

What would you give to lose those stubborn extra pounds? To wake up feeling lighter, energized and more confident? The secret lies in eight important habits—including the things you eat and drink on a daily basis!
 
This class cuts right to the chase, teaching you the foods that help control inflammation, along with the lifestyle choices such as improved sleep and hydration that aid with weight loss. We’ll discuss the benefits of a plant-based diet, and how eating the proper ratio of fat, fiber and protein can lead to diminished cravings and better satiation. Don’t wait—banish the bloat and start losing weight, today!

Our Health & Wellness Chefs will delight your senses with a light lunch full of the current season’s nourishing whole foods, organic produce and non-GMO ingredients.

Still have questions? Ask the community.

Refund Policy
All cooking classes, lunch & learns, and aromatherapy events are confirmed upon completion of registration, and sales are final. Due to upfront cost of goods, and to maintain smaller and more personalized classes, we appreciate your understanding that we don't offer refunds for cancellations or no-shows. However, your reservation is fully transferable, so you're welcome to have someone else attend in your place without notice.

Nourished Table & Home reserves the right to cancel a cooking class, lunch & learns, aromatherapy event or coaching session. Our staff will contact you by phone or email to issue a full refund or to reschedule.

Map

Google Map

Nourished

All classes at this location

Parking is free of charge with limited spots available in our parking lot. Parking is also offered on Hinsdale Avenue along the railroad tracks, less than 50 feet from our building. For those commuting from the city, the Metra® BNSF line is a convenient option, as we're located just four blocks from the Hinsdale train station.

Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Similar Classes

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 500 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at Nourished (12)

School: Nourished

Nourished

Nourished Table & Home is founded on the principle of cooking healthy and living naturally for optimal well-being. It is where we cook and teach about food and nutrition, home care, and body care, and equip you with the proper knowledge and tools to bring vitality to your table and home—so you...

Read more about Nourished

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Chicago educator.

Want to take this class?

Save to Wish List
Taking this class for work? Get exclusive perks & discounts for free.

1 Top Choice

A Balancing Act: Hormones Re-Balanced Naturally

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Did you know that certain foods and lifestyle techniques can affect your hormones? That’s right—you can be an all new you if your hormones are in balance! This class will explain the important role that hormones play within the body and the most common signs of hormonal imbalance including mood swings. We’ll discuss normal fluctuations in hormones...

Wednesday Mar 4th, 12pm - 1:30pm