Prema Yoga Institute

Prema Yoga Institute ("PYI") offers holistic yoga instruction to empower the healing process. 

PYI Yoga Therapists draw from a classical array of Ayurvedic and yogic techniques to encourage health in body, mind, and spirit. Sessions are modified for a comprehensive range of mental and physical imbalances, encouraging you to participate in your healing through yogic exercise, meditation, breathing, mindfulness, relaxation, and more.

Additionally, PYI provides continuing education to medical professionals so that evidence-based yoga techniques may be used in the field at large.  We are happy to offer Continuing Education Units to nurses, psychologists, and social workers for certain trainings.