Upcoming Classes
We don’t have classes from SAYF Consulting available at this time, but here are some similar options you may like:
-
Yoga Nidra Power Hour
Breathe deeply while moving and stretching to release tension and balance the body. Then settle into the powerful practice of yoga sleep, also known as yoga nidra. This is a deeply restful meditation where you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind. Bring your yoga mat.
Price: $32View full details -
Live Sound Meditation Experience
Recharge your mind and body in a serene outdoor setting with the soothing vibrations of singing bowls and melodic vocals. Unwind and let go of stress as you immerse yourself in a blissful state of deep relaxation and rejuvenation. No experience is required – just bring your yoga mat and get ready to experience tranquility like never before.
Price: $43View full details -
Chair Yoga for All Levels
Discover the perfect balance of relaxation and rejuvenation with Chair Yoga at the tranquil Chicago Botanic Garden. Let stress melt away as you learn breathing techniques and gentle stretches, all while surrounded by the natural beauty of the garden.
Price: $25View full details -
Laugh it Off with Laughter Yoga
Discover the incredible power of laughter in this interactive workshop designed to boost your overall well-being and happiness. Join us for a fun-filled session that combines simulated laughter exercises with breathing techniques, all backed by medical research. Suitable for all fitness levels.
Price: $25View full details -
Tai Chi Fundamental Yang 24
Discover the serenity of Tai Chi with the gentle flowing movements of the Yang style. Join us at the Chicago Botanic Garden for a beginner-friendly class that will guide you through a selection of forms and qi gong, allowing you to refresh your practice or explore this ancient art for the first time.
Price: $162View full details
SAYF Consulting
Glen Ellyn, Suburbs
458 Whittier Ave
Btwn Duane St & Hillside Ave
Glen Ellyn, Illinois 60137
Glen Ellyn, Suburbs
458 Whittier Ave
Btwn Duane St & Hillside Ave
Glen Ellyn, Illinois 60137
See all upcoming classes at SAYF Consulting
Description
As a former Police Lieutenant, I have had numerous conversations with citizens who have voiced their concerns of the escalating viciousness of criminal acts against innocent citizens. Many of us understand the importance of looking out for our neighbors. We also understand the importance of reporting suspicious activity wherever it may occur. The truth of the matter is people seldom get involved. Rarely will strangers risk their lives to save yours. In time of need, seldom is there a police officer there when you need him/her.
For the above reasons, I created S.A.Y.F. Consulting. SAYF Consulting will provide you self defense training that will build confidence so that you may effectively use pepper spray when confronted with danger. When used properly, pepper spray can make a difference between life and death. With proper training, you can effectively use pepper spray to repel an attack, so you may escape to safety.
Our goal at SAYF Consulting is to provide you with a plan of action to protect you and your loved ones. Obviously, it would be better to avoid a dangerous situation, but it does not always work that way. If you are attacked, you may have no other options but to defend yourself.
When faced with danger, being mentally prepared is an important component to survival. Carrying pepper spray is only part of the answer, knowing how to effectively use pepper spray is the other part. Having a self-defense plan requires having pepper spray, and knowing how and when to use it.
Be SAYF
For the above reasons, I created S.A.Y.F. Consulting. SAYF Consulting will provide you self defense training that will build confidence so that you may effectively use pepper spray when confronted with danger. When used properly, pepper spray can make a difference between life and death. With proper training, you can effectively use pepper spray to repel an attack, so you may escape to safety.
Our goal at SAYF Consulting is to provide you with a plan of action to protect you and your loved ones. Obviously, it would be better to avoid a dangerous situation, but it does not always work that way. If you are attacked, you may have no other options but to defend yourself.
When faced with danger, being mentally prepared is an important component to survival. Carrying pepper spray is only part of the answer, knowing how to effectively use pepper spray is the other part. Having a self-defense plan requires having pepper spray, and knowing how and when to use it.
Be SAYF
Made in NYC
