Join us for a hands-on cooking class where you’ll explore how nutrient-rich ingredients can support both physical and mental well-being. This thoughtfully designed Italian menu puts a healthy spin on classic favorites, incorporating key nutrients like tryptophan, zinc, carotenoids, and B vitamins for a serotonin-boosting dining experience.
Start with a refreshing combination of mozzarella and pineapple, followed by bruschetta topped with a flavorful cannellini bean salad. Then, master the art of crafting a creamy saffron-infused golden risotto with Parmigiano Reggiano. For dessert, indulge in a rich dark chocolate mousse topped with nuts and berries.
Celebrate the connection between food and wellness in this inspiring culinary experience.
Guests are welcome to bring wine or beer to enjoy during the class.
Menu:
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Mozzarella and Pineapple - A fresh and vibrant pairing of creamy mozzarella with sweet pineapple
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Bruschetta with Cannellini Bean Salad - Crisp toasted bread topped with a hearty, protein-packed bean salad
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Golden Risotto - A rich and creamy risotto infused with saffron and aged Parmigiano Reggiano
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Dark Chocolate Mousse - A luscious chocolate mousse finished with a medley of nuts and fresh berries
Most dietary restrictions can be accommodated with advance notice. Please include any dietary needs in your booking request, as recipes cannot be adjusted during class.
Note: Class can only accept bookings of 2 or more. If you are booking your class as a group, please make the reservation under one name, as a full booking group.
School Notes: If you do not see a specific location for this event, location details will be provided for you after booking.
Participants under 18 must be accompanied by a paid adult.
All Classes can only accept bookings of 2 or more. If you are booking your class as a group please make the reservation under one name, as a full booking group.
