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Dance Fitness Classes Los Angeles

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Get your groove on and burn calories with dance fitness classes in Los Angeles! From high-energy Zumba to sultry salsa, participants can learn a variety of dance styles while getting a fun and effective workout.

1 class in-person in Los Angeles has spots left, and 4 classes live online are available.

Dance Fitness

You Can Dance Studio @ 1089 Aviation Blvd, Hermosa Beach, CA

Get ready to move, groove, and sweat as you embark on a dynamic fitness journey with our Dance Fitness class. Experience the thrill of Latin-inspired dance workouts set to energetic music, while keeping your heart rate up and having a blast. All levels are welcome to join this fun-filled fitness adventure!

(3) All levels 18 and older

SoulFit 15-Minute Dance Break

SōlView @ Live Virtual

Discover a revitalizing way to recharge your mind and body with an invigorating mid-day break. Unwind, destress, and tap into a renewed sense of joy and creativity as you explore the transformative power of movement in just 15 minutes. Elevate your well-being with SoulFit Dance Break at SōlView.

All levels 18 and older

SoulFit Cardio + Conditioning + Stretch

SōlView @ Live Virtual

Come join us at SōlView for a dynamic full-body workout that will get your heart pumping, muscles toned, and spirit refilled. Our SoulFit Cardio + Conditioning + Stretch class combines energizing music with a nurturing workout to help you take care of yourself and feel amazing.

All levels 18 and older
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Virtual SoulFire Movement

Fit4Dance @ Fit4Dance Virtual Classroom

Unleash your full potential through the power of dance and guided meditation in this transformative full-body workout at Fit4Dance. Experience the fusion of Zen and Zumba as you explore diverse musical genres and engage in a high-energy movement segment followed by a yogic-inspired stretch and meditation. Get ready to turn up and find inner peace in the Virtual SoulFire Movement class.

(29) All levels 15 and older

Virtual Mindful Stretch

Fit4Dance @ Fit4Dance Virtual Classroom

Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.

(29) All levels 15 and older
12 dance fitness classes that have ended
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Fuck the Floorwork (Online)

The Choreography House @ Online Classroom, Los Angeles, CA

FUKK THE FLOORWURK is an all level, interactive exotic and fitness class powered by The Choreography House! This movement-based experience includes video tutorials demonstrated and lead by a TCH Instructor. Each class session includes a Warm Up Routine and Floorwurk Progressions to prepare the body for class. Dancers learn and rehearse a Fukk The Floorwurk sequence that draws influence from exotic flow, acrobatic balancing, low flow choreography...

(2) All levels 18 and older
No upcoming schedules

All Level: Intro to Heelz

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

Nothing sexier than a pair of stilettos! Bring life to those legs with a low-impact, dance-based, cardio intense workout. Work the floor with warm-up, core & leg strengthening, across the floor movement and a choreographed routine. No dance experience required. ATTIRE: Sexy, Workout Wear Knee pads Heels or Stilettos with Ankle Support

(2) All levels 18 and older
No upcoming schedules

80s Aerobic Dance Workout

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Join us for a high-energy Sunday workout class in our outdoor garden. Get ready to break a sweat and have a blast as you groove to the beats of the 80s. Don't forget to dress warmly, as our garden is equipped with heaters and cozy blankets.

(34) All levels 18 and older
No upcoming schedules
$33.85
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L.I.T. Workout with Anna

You Can Dance Studio @ Virtual Classroom

Strengthen your core and improve your balance, flexibility, coordination, and posture with this Low Impact Toning workout. Taught by studio owner and dancer Anna Trebunskaya. Required materials: Yoga mat Towel Optional:  Wear socks or for extra padding for sensitive feet, you can bring jazz shoes or vibram fivefingers.

(3) All levels 18 and older
No upcoming schedules

Filthy Floorwork Beginner

Evolve Pole & Exotic Arts Studio @ Virtual Classroom

Beginners (This class moves fast, get ready to slay) What to bring? Don't wear moisturizers or jewelry Bring sweats for warmup + sexy top and leggings to dance Purchase pole stilettos $40 Rent $4 pole stilettos/kneepads This is a Stiletto Based Class-Yes, you should wear heels! Ready to take your sexiness to the next level? Here's the class for you. Learn intoxicating floor work to bring your inner provocateur to the forefront. You'll slither and...

(7) Beginner 18 and older
No upcoming schedules

PlyoJam Sculpt

Moore Dancing @ 11943 Montana Ave, Los Angeles, CA

PlyoJam Sculpt takes the PlyoJam cardio dance routines you know and love and combines them with carefully curated strengthening exercises. Set to all of the hottest hits, your favorite music will keep you motivated through both the cardio and sculpt portions.  Designed for all bodies and all levels of fitness, get ready to tone and contour your body into your strongest, best self. Just show up with water and a towel. We'll do the rest....

All levels 16 and older
No upcoming schedules

Socanomics

Moore Dancing

Socanomics® is a full-body, sweat-inducing, cardio party that seamlessly combines dance, fitness, and Soca music into a fun & energetic workout! We bring the Caribbean Carnival Experience to You!  This is for Designed for All Level Movers. So release the idea that you have to be a dance expert to join our classes. You’ll build endurance, tone your legs, enhance your rhythm and burn up to 500 calories while feeling sexy and liberated!...

All levels 16 and older
No upcoming schedules

Werq

Moore Dancing @ 11943 Montana Ave, Los Angeles, CA

WERQ® is the wildly addictive cardio dance workout based on the hottest pop and hip hop music. It is rooted in movement and physical prowess as a vehicle to personal purpose and passion.  Good for all levels, this follow-along class will have you moving, sweating and most importantly smiling. With fresh choreography constantly coming out, this class always offers a healthy mix of something familiar and something challenging.

All levels 16 and older
No upcoming schedules

DanceChoreo

Moore Dancing @ 11943 Montana Ave, Los Angeles, CA

DanceChoreo is a dance class with emphasis on cardio, DanceChoreo gives you the space to push your bodies to move bigger, sharper, and commit from head to toe, while getting a killer workout and refining your technique.  In this unique choreography class, you’ll learn all different styles of dance, including hip hop, jazz, Broadway, lyrical, and more — all while getting an incredible workout.

Intermediate 16 and older
No upcoming schedules

Afrovibe™

West Los Angeles College

High-energy and fun, yet easy to follow. This unique cardio workout is built around dances from Africa, the Middle East, the Caribbean, and Brazil. Many moves are squat-based, boosting energy consumption and burning more calories and fat. Afrovibe combines follow-along choreography with strength, conditioning, and flexibility exercises. You’ve never seen anything like it! Feel the vibe! Please wear comfortable clothing.

(58) All levels 18 and older
No upcoming schedules

Filthy Floorwork - Int/Adv

Evolve Pole & Exotic Arts Studio

Int/Adv levels (This class moves fast, get ready to slay) What to bring? Don't wear moisturizers or jewelry Bring sweats for warmup + sexy top and leggings to dance Purchase pole stilettos $40 Rent $4 pole stilettos/kneepads This is a Stiletto Based Class-Yes, you should wear heels! Ready to take your sexiness to the next level? Here's the class for you. Learn intoxicating floor work to bring your inner provocateur to the forefront....

(7) Intermediate 18 and older
No upcoming schedules

SexyFit Cardio

Evolve Pole & Exotic Arts Studio

SexyFit Cardio SexyFit Cardio is a high energy dance fitness class! Lit Music + Super Sexy Cardio that burns 500+ Calories! You'll increase your endurance with each class while targeting your glutes, core, and arms for an insanely toned body. You'll leave this class on a natural high! We promise! Attire:  Athleisure/Sneakers Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably....

(7) All levels 18 and older
No upcoming schedules
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Reviews for Dance Fitness Classes in Los Angeles

Dance Fitness Classes in Los Angeles are rated 4.5 stars based on 133 verified reviews from actual CourseHorse.com purchasers.

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