Kickboxing Classes in NYC, New York

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Adult Kickboxing

at York College CPE - Jamaica 94 - 20 Guy R. Brewer Blvd, Jamaica, Jamaica, New York 11451

Cardio kickboxing would be a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout would challenge the beginner and elite athlete alike.  Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

No Upcoming Schedules

7 sessions

Level 1 KRU Muay Thai Kickboxing

at Baruch College - CAPS

This fitness-based, Beginning Thai Kickboxing program will get students in shape while learning an effective and practical martial art.  Students can earn up to black belts in this course. Class consists of mirror work, partner training with striking bags, striking with Muathay-kickboxing bags, calisthenics and the lesson of the week. Loose clothing...

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8 sessions

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at York College CPE

Kick and punch your stress away with this high-energy workout that uses martial arts basics to really work up a sweat. Kickboxing can be a great alternative for people who have become bored with weight-room cardiovascular activities, such as brisk walking or jogging on a treadmill. Although no experience is required, you must have a moderate level...

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3 sessions

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Level 2 KRU Muay Thai Kickboxing

at Baruch College - CAPS

This class will provide the student with the tools they need for the ring even though they may choose to never compete.  Level 2 KRU Muay Thai Champions Course (Intermediate Thai Kickboxing) requires additional protective equipments and will include an extension of the Level 1 Curriculum plus defensive strategies and more advanced effective combinations...

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8 sessions

Fitness Program

at 39th Avenue Dance & Fitness - Astoria 38-12 30th St, Queens, New York 11101

Objective: To introduce students to a fitness lifestyle that engages and increases your core and cardiovascular endurance with music while having fun at the same time. With a strong commitment and support students will achieve proper technique, individual fitness goals and nutritional consciousness. This is an excellent alternative for those who don't...

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20 sessions

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