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Self Defense for Women is unfortunately unavailable

Thankfully we have 5 other Self Defense Classes for you to choose from. Check our top choices below or see all classes for more options.

Tiger Paws Karate: (Ages 8-14)

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Develop self-defense skills, camaraderie, and leadership in a fun and nurturing environment with our specially designed Karate class for ages 8-14. Led by experienced Master Instructors, kids learn blocks, punches, kicks, and Kata, while building discipline and self-confidence. Engaging in structured exercises and age-appropriate games makes it fun and exciting.

(3) All levels 8 - 14 years old

After School: Karate - 5-12 Yrs

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Empower your child with discipline and focus through the art of Karate, and watch as their confidence grows and their strength develops under expert guidance. Class is for children aged 5-12.

(3) All levels 5 - 12 years old

Tiger Cubs Karate: Ages 4 - 5

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Introduce your little ones to the world of martial arts with a program designed to build confidence, discipline, and coordination. Join us as we guide your child through the exciting journey of self-discovery and physical fitness in a safe and nurturing environment. Unleash the inner strength of your young ones at our specialized studio.

(3) All levels 4 - 5 years old

Tiger Cubs Karate (Ages 4 – 7)

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Give your child the tools they need to succeed in life with our Tiger Cubs program. Through basic gymnastics and martial arts techniques, we build core athleticism and teach skills that can be applied in everyday life. Join us in a fun, safe, and nurturing environment where your child will gain self-confidence, discipline, respect, and safety skills.

(3) All levels 4 - 7 years old

Tiger Big Cubs Karate (Ages 6 – 7)

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Unleash your child's inner strength through fun and engaging martial arts training tailored for young learners. Equip your child with valuable life skills while they develop their karate abilities at Tiger Strong / Active Studios.

(3) All levels 6 - 7 years old
See all Self Defense classes NYC

Self Defense for Women

  • All levels
  • 18 and older
  • $35
  • 177 Pondfield Rd, Bronxville, NY
  • 90 minutes

Start Dates (0)

  • $35
  • The Bronxville School @ 177 Pondfield Rd, Bronxville, NY 10708
  • 90 minutes
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Class Description

Description

What you'll learn in this self defense class:

This workshop will teach students how to avoid being attacked, how to disengage from an attack before things get physical, and how to defend yourself against a couple of the most frequent forms of assault. Students will learn a few basic strikes that, while easy to learn, are extremely effective in creating an opportunity for you to escape from a dangerous or inappropriate situation.

No special equipment needed; wear workout clothing and sneakers.

Refund Policy

  • A full refund will be issued if your course is cancelled by the Bronxville Adult School.
  • If you need to cancel a registration, email the office at least 7 FULL BUSINESS DAYS (Monday-Friday) BEFORE the class start date to receive a full refund, minus a $15 processing fee.
  • You will receive an email to confirm that your request was received. Please be sure to keep a record of it.
  • No refunds or credits will be issued for any reason at any other time, including due to Covid issues. Your registration guarantees you a space in the class regardless of your attendance.
  • Students assume full responsibility for any changes to their business or personal affairs.
  • No credit will be given for missed classes or if you are unable to attend a rescheduled make-up class.
  • Class cancellations due to inclement weather will be made up and will not be refunded.
  • Students assume full responsibility for choosing the appropriate course level. Please contact [email protected] if you have a question about the level or material.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Bronxville Adult School (20)

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Bronxville Adult School

Serving the Greater Westchester Community and Beyond!  Our classes are open to all and our students come from all over Westchester and the Tri-State area. 

The Bronxville Adult School is a not-for-profit organization incorporated in 1957 and chartered by the New York State Board of Regents. ...

Read more about Bronxville Adult School

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified NYC educator.

Bronxville Adult School

Bronxville Adult School

All classes at this location

Due to District safety rules, the Pondfield Rd. entrance is locked in the evenings. The ONLY open entrance in the evening is the Elementary School entrance on Midland Ave., next to the playground and parking lot. You may park in that lot even though the sign says Faculty and Staff Only. Staff will be available at the Elementary Entrance to direct you to your classroom. Our classrooms are accessible to persons with disabilities. Please advise us when you register if you have special needs.

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