Meditation Classes NYC

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Beginners' Meditation Workshop

Love & Compassion Soul Oasis Center @ 124 E 40th St, New York, NY

An Ordination with The Sanctuary of the Beloved

Shamanic Fire Reiki @ 56 West 45th St, New York, NY

Complete Course Title: An Ordination  with The Sanctuary of the Beloved  & In The Order of Melchizedek  with Rev. Daniel Chesbro Rev. Daniel Chesbro extends an invitation to you to receive a sacred energy boost with the Order of Melchizedek.  There are many paths to God, but the basis of all true spiritual work is Love, Unconditional Love, and we all come from that source.  The Order of Melchizedek does not...

Healing Body & Mind

New York Open Center @ 22 E 30th St, New York, NY

Healing Body & Mind: The Transformative Power of Sacred Sound & Movement Meditation Experience introspective and ecstatic practices of the ancient wisdom traditions of the Yoga of Sound (Nada Yoga), Ayurveda (India’s herbal energetic medicine system), Qi-Gong, and Sufism. This unique experiential workshop will journey deep into sacred movement and music chanting and spiritual mindfulness practices, drawing from the hidden wisdom of the...

The Cup of Receptivity: Awakening Our Intuition ....

New York Open Center @ 22 E 30th St, New York, NY

The Cup of Receptivity: Awakening Our Intuition at Halloween Nature’s holidays are the solstices, equinoxes, and the midpoints between them. Each one carries unique vibrations. The midpoint between the Fall Equinox and Winter Solstice, celebrated as Halloween, was often called The Crack in the Year. Now, the veil between the worlds is thinnest, and psychic receptivity is heightened. We will take advantage of the gift of this season and use the...

The Didgeridoo: Trance States & Self-Healing

New York Open Center @ 22 E 30th St, New York, NY

The Didgeridoo is an ancestral healing device from nature. Its dynamic frequencies transmit a silence on a cellular level. It naturally connects us to the internal sound of our vibrational frequency, and takes us to other dimensions. After a Didgeridoo meditation, you will experience cleansing effects, and have other experiences such an emptiness of the mind, joyfulness, or overwhelmed with emotions. If you observe these emotions without judgment,...

Spring Equinox Ritual: A Celebration of New Beginnings

New York Open Center @ 22 E 30th St, New York, NY

Spring is the season of rebirth and renewal. As the earth warms and sap continues rising in the trees, our vitality is called to awaken. During this special equinox ritual, we will come together to celebrate renewal. We will: Imbibe a delightful ritual tea and experience a trance journey to connect with the spring energy that is stirring within us Welcome the equinox through our bodies and into the room Invoke qualities that make life beautiful:...

Introduction to Meditation - Personal Transformation Series

Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY

This 4-week course (once a week) will help you understand the nature of the mind and how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily practice. Meditation offers a pathway to living life with freedom and full awareness of our True Nature (Bliss absolute). This course is designed to give you the tools to establish and maintain a daily mediation...

Make Me One with Everything

New York Open Center @ 22 E 30th St, New York, NY

Make Me One with Everything: Buddhist Meditations to Awaken From the Illusion of Separation Based on Tibetan Buddhism’s core insights into the inherent essence of who we are, the teachings of shared spirituality in Make Me One with Everything offer meditators a better way to live in every moment of their lives. Lama Surya Das examines such topics as: How to meditate with the Dalai Lama Co-meditation and sharing spirituality with...

Help Us Teach New York to Meditate

New York Open Center @ 22 E 30th St, New York, NY

The US is facing its greatest crisis yet. 2017 saw the lowest level of mental health and well being on record in the US (Gallup). Stress is costing the US economy over $300B annually. Anxiety and depression are epidemics. It’s overwhelmingly clear that New York is a large contributor to these statistics. 1 Giant Mind is on a mission to turn these statistics on their head. And we invite you to join us! 1 Giant Mind are global leaders in meditation...

Free Intro: Shake Your Soul, Dance For Your Health

New York Open Center @ 22 E 30th St, New York, NY

This is just an info session. A separate paid course will cover the following topics: Bring new inspiration and freedom to your body and mind with an integrative dance, meditative movement, and mindfulness-based practice. Discover dynamic movements to release innate feelings of joy, power, freedom, and grace. Experience a renewal of spirit and connection to your soul as your body guides you toward self-expression and aliveness. Rediscover your...

Free intro: Meditation-Path to Transformation & Freedom

New York Open Center @ 22 E 30th St, New York, NY

Meditation (Dhyana) is the core practice of yoga (path to union), and its goal is purification from the effects of separation and fear­—the emotional and psychological conditions called samskaras—to reveal our true nature as freedom itself.  A separate paid course will cover the following topics: In this class, we will learn and experience some of the transformative practices of the esoteric yoga tradition:  basic awareness and...

Free Intro: Meditation & Contemplative Studies Cert

New York Open Center @ 22 E 30th St, New York, NY

Free Intro: Meditation and Contemplative Studies Certificate Training This new and unique training explores a variety of contemplative practices and forms of meditation from seven major religious and spiritual traditions, guided by highly regarded and authentic teachers from each tradition. Participants will gain direct, firsthand experience of many meditative disciplines providing a deep grounding within the framework of a cross-cultural interreligious...

Free Intro: Mantra and Meditation

New York Open Center @ 22 E 30th St, New York, NY

A separate paid course will cover the following topics Many of us long to make deep and lasting change in our lives, but often try to do so from a viewpoint that is itself the problem. Meditation can help us make a lasting shift into a new consciousness altogether. Mantras are powerful and ancient sound-vibration formulas that de-clutter the mind and transform our bodies, minds, and spirits in profound ways.  In this course, we will learn...

Free Intro: Awaken Your Natural State Using Meditation

New York Open Center @ 22 E 30th St, New York, NY

A part of us lives hidden under the continuous thoughts of the mind. In this course, we will use meditation to lift the shadows that cloud this state and uncover who we really are. Meditation is a natural state, and it is possible to return to this state with minimal effort. It’s time to dispel the myth of stopping thoughts. The heart beats and the mind thinks, and it isn’t possible or necessary to stop thoughts. We will learn a way to park the...

The Art of Creating a Sacred Altar

New York Open Center @ 22 E 30th St, New York, NY

The Art of Creating a Sacred Altar: Unify Your Physical World with Your Spiritual Being Build your very own “Portable Sacred Altar” and turn any environment into a sacred space according to your desire and intent.  In this class, you’ll have a chance to build a bridge to source energy, angels, spirit guides, and ancestors. You can give your altar a focal point to heal your body/heart, uplift your spirit, clear your mind, and support...

Weekly Monday Meditation (Intermediate)

Love & Compassion Soul Oasis Center @ 124 E 40th St, New York, NY

In this 1.5 hour class, you develop regular meditation practice and improve your techniques in the safe and supportive environment. By the end of each class, you feel purified and rejuvenated energetically, and grounded with positive thoughts and attitude. Prerequisite: Beginners are advised to take Level 1 Inner Awakening Program to learn essential meditation techniques before joining the Weekly Meditation series.

Qi - Healing the Light Body

LUMIAR @ 147 West 4th St, New York, NY

Qi is the intuitive art of healing the soul, and all the static energies allocated in your body due stress and karmic relations. Qi healing is a special power that the creator has given all human beings, and as you trust more this true awareness, you can learn how to use it to heal yourself and others. Lumiar considers you A Channel and Partner of the Collective Light, and expand our methods of healing arts to all who love. We are here to guide...

Meditation and Mantras; Positive Transformation Series

Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY

Embark on a transformative journey to discover the power of mantras and unlock the harmony within. Explore the depths of meditation and learn to channel emotions through the sacred practice of chanting. Join us at the Sivananda Yoga Vedanta Center for this enlightening 4-week course.

Full Moon of Sacred Beauty Empowerment & Goddess Within

Greekalicious @ 49 Mercer St, New York, NY

Join us for the Full Moon in Taurus, one of the signs ruled by the mighty Aphrodite. This Full Moon balances the gorgeous earthy power the Taurus Moon with the transformational power of the Scorpio Sun. Scorpio is associated with the butterfly that transforms into a creature of astonishing beauty and reminds us that claiming our unique inner and outer beauty is empowering and liberating!  Claim your beauty and your power as we explore Sacred...

Namaste Soho: Meditation Monday

Artists and Fleas @ 568 Broadway, New York, NY

We're teaming up with Big Toe Yoga to help get you through the holiday slump with free pop-up meditation and yoga classes in our activation space. Discover a new passion in the new year and find delight in your detox!  Sparkling wine will be provided for those who are 21+, but younger students may attend and will be served juice instead.