Balance Arts Fundamentals in Flow
- All levels
- 18 and older
- $20
- Earn 200 reward points
- 151 W 30th St, New York, NY
- 90 minutes
Thankfully we have 11 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.
Balance Arts Center @ 151 W 30th St, New York, NY & Virtually Online
Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.
Apr 22nd
5–6:30pm EDT
Apr 29th
5–6:30pm EDT
May 6th
5–6:30pm EDT
May 13th
5–6:30pm EDT
May 20th
5–6:30pm EDT
This class has 1 more date.
Tap here to see more
Self Empowered Minds @ 1521 York Ave, New York, NY
Discover the power of mind-body connection in this transformative class that teaches personalized alignment and challenges your abilities in new ways. Find your balance and leave feeling relaxed and empowered.
Apr 22nd
10:15–11:15am EDT
Apr 24th
10:30–11:30am EDT
Apr 27th
9:15–10:15am EDT
Apr 29th
10:15–11:15am EDT
May 1st
10:30–11:30am EDT
This class has 3 more dates.
Tap here to see more
Bat Haus @ 459 Grand St, Brooklyn, NY
Indulge in a unique healing experience in NYC that combines intention-setting journaling, restorative yoga, and a candlelit sound bath. Treat yourself to a soothing day of self-care and reconnect with your inner self at this soul-soothing workshop.
Apr 20th
11am–12pm EDT
Apr 27th
11am–12pm EDT
May 4th
11am–12pm EDT
May 11th
11am–12pm EDT
Fit4Dance @ 21 Snyder Ave, Brooklyn, NY
Discover the transformative power of Yin Yoga with Low & Slow Yoga at Fit4Dance. Release tension, increase flexibility, and find inner peace through long-held, passive poses that target the deep connective tissues of the body. Embrace the practice that focuses on the lower parts of the body, promoting overall well-being.
Apr 28th
2–3pm EDT
May 5th
2–3pm EDT
May 12th
2–3pm EDT
May 26th
2–3pm EDT
Jun 2nd
2–3pm EDT
Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY
Embark on a transformative journey into the world of Hatha yoga with a comprehensive 8-class course at a renowned yoga center. Discover the art of Yoga postures, breathing exercises, relaxation techniques, proper diet, and meditation in a supportive group setting. Prepare to elevate your practice and embrace a holistic approach to well-being.
May 4th
10:30am–12pm EDT
Meets 6 Times
Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body. Led by Ann Rodiger this class will meet on Zoom which you can join by phone or computer. Visual demonstration is available in case you are new to class.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
People who viewed this class also viewed the following classes
Get quick answers from CourseHorse and past students.
The Balance Arts Center is dedicated to teaching awareness in action though the principles and practices of the Alexander Technique. At the Balance Arts Center you can learn the Alexander Technique in a variety of settings and with various applications. We aim to educate students in the fundamental...
Read more about Balance Arts Center
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
Balance Arts Center
Chelsea, Manhattan
151 W 30th St 3rd Fl
Btwn 7th & 6th Avenues
New York, New York 10001 Chelsea, Manhattan
151 W 30th St 3rd Fl
Btwn 7th & 6th Avenues
New York, New York 10001
Booking this class for a group? Find great private group events
Or see all Wellness & Fitness Group Events
Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.
More in Fitness
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.