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Course Details
$36 6 seats left
Start Date:

Wed, Jul 15, 2:00pm - Aug 05, 3:00pm Eastern Time (4 sessions)

Purchase Options
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
Teacher: Nan Mutnick

What you'll learn in this yoga class:

Have you always wanted to practice yoga, but the thought of getting up and down on the mat keeps you away? Then Chair Yoga is for you. With the support of a chair you will receive all the benefits of a full yoga practice. Yoga relaxes the body and mind and improves musculoskeletal fitness and flexibility. 

Chair Yoga offers a way to improve your balance, health and general well-being. Through an amazing form of adaptive exercises that blend breathing techniques and yoga postures, you will leave this class feeling renewed and refreshed.

Please be sure to register by the day before the class at the latest. You will receive an invitation email with a link to join the Zoom meeting.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy
A full refund will be issued if your course is cancelled due to low enrollment or if filled.

To cancel a registration, contact the office at least 5 FULL BUSINESS DAYS BEFORE the class start date.

You will receive a full refund, less a $10 processing fee.

No refunds will be issued for any reason at any other time.

No credit will be given for missed classes or if you are unable to attend a rescheduled make-up class.

Class cancellations due to inclement weather will be made up and will not be refunded.

Students assume full responsibility for choosing the appropriate course level. Please contact [email protected] if you have a question about the level or material.
Start Dates (1)
Start Date Time Teacher # Sessions Price
2:00pm - 3:00pm Eastern Time Nan Mutnick 4 $36
This course consists of multiple sessions, view schedule for sessions.
Wed, Jul 22 2:00pm - 3:00pm Eastern Time Nan Mutnick
Wed, Jul 29 2:00pm - 3:00pm Eastern Time Nan Mutnick
Wed, Aug 05 2:00pm - 3:00pm Eastern Time Nan Mutnick

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School: Bronxville Adult School

Bronxville Adult School

Serving the Greater Westchester Community and Beyond!  Our classes are open to all and our students come from all over Westchester and the Tri-State area. 

The Bronxville Adult School is a not-for-profit organization incorporated in 1957 and chartered by the New York State Board of Regents. ...

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