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Postnatal Yoga is unfortunately unavailable

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Postnatal Yoga

  • All levels
  • 18 and older
  • $34
  • 123 W 20th St, New York, NY
  • 1 hour

Start Dates (0)

  • $34
  • Kids at Work New Location @ 123 W 20th St Ste 2E 2nd Fl, New York, NY 10011
  • 1 hour
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Class Description

Description

What you'll learn in this postnatal yoga class:

Did you give birth last month or last year or a decade ago and wonder where YOU and your body went (hello- core much?!)?

The process of getting your Self back after birth is a necessary right of passage. One that allows us to fully process the journey we have been on, free ourselves from any part of that journey that is no longer serving us, and bring with us only that which makes us stronger, fiercer and more compassionate mothers and yoginis in the world.

In this class, you can expect a challenging physical workout, some fierce mommy yogic philosophy and above all LOTS of love and support!


Refund Policy

Our cancellation policy should be 24 hours before class. Full refunds will be given - less $30.00 cancellation fee - for withdrawals anytime before the second week of any semester. No refunds are given after this point on class packs. There are no refunds for clients who join a class in the middle of the semester.

Reviews of Classes at Kids at Work (23)

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Kids at Work




Kids at Work was created in Manhattan in 2007 by early childhood educator Julie Averill. Started as one Saturday art class operating out of the Village Preschool Center on W10th Street, Kids at Work, now located at 242 W27th Street, has grown into one of Chelsea's best kept secrets - a community of...

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Kids at Work

Kids at Work

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Our new location is an elevator building and is completely stroller accessible.

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