Prenatal Yoga
- All levels
- 18 and older
- $34
- 123 W 20th St, New York, NY
- 1 hour
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10–11am EDT
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Apr 28th
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May 12th
8–9am EDT
May 19th
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Balance Arts Center @ 151 W 30th St, New York, NY & Virtually Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
Apr 23rd
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Apr 30th
1–2:30pm EDT
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1–2:30pm EDT
May 21st
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Balance Arts Center @ 151 W 30th St, New York, NY
Boost your confidence and stability with our Fall Prevention class, designed to equip you with essential strategies for maintaining balance and preventing falls. Explore coordinated movements and supportive techniques to enhance your ability to navigate daily activities safely. Join us for practical exercises and engaging games to elevate your confidence and adaptability on your feet.
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1–2:30pm EDT
May 22nd
1–2:30pm EDT
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Sound Healing and Meditation @ 15 Gramercy Pk S, New York, NY
We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation. By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate. Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Multiple...
Apr 19th
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Apr 22nd
11am–12pm EDT
Apr 22nd
5–6pm EDT
Apr 23rd
11am–12pm EDT
Apr 24th
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This class has 76 more dates.
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Our Prenatal Yoga class is geared towards the specific needs of pregnant women, and no matter where you are in your pregnancy, you’ll find here a community of women working through similar changes as you. Whether you’re in your first, second or third trimester, classes will attend to the specific needs of the expectant yogi.
We work towards building the strength and flexibility to help you cope with the physical changes of pregnancy, the demands of labor, and the challenges of your new ever-growing bundle of joy. Begin bonding with your baby while learning ways you can modify your existing yoga practice with what’s best to avoid and what can feel especially yummy while pregnant.
Join us now -- because it’s never too early, or too late, to do prenatal yoga.
Get quick answers from CourseHorse and past students.
Kids at Work was created in Manhattan in 2007 by early childhood educator Julie Averill. Started as one Saturday art class operating out of the Village Preschool Center on W10th Street, Kids at Work, now located at 242 W27th Street, has grown into one of Chelsea's best kept secrets - a community of...
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
Kids at Work
Chelsea, Manhattan
123 W 20th St Ste 2E 2nd Fl
Btwn 6th & 7th Avenues
New York, New York 10011 Chelsea, Manhattan
123 W 20th St Ste 2E 2nd Fl
Btwn 6th & 7th Avenues
New York, New York 10011
Our new location is an elevator building and is completely stroller accessible.
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