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Adult Yoga

Discover a new perspective on yoga as you explore the powerful connection between mind and body. Join us for a multi-level class that combines personalized alignment instruction with slow transitions and deep relaxation. Challenge your doubts and find your balance in this transformative practice.

  • All levels
  • 16 and older
  • $35
  • 1521 York Ave , New York, NY
  • 1 hour

Start Dates (1)

  • $35
  • Tiger Strong NYC New Location @ 1521 York Ave , New York, NY 10028
  • 1 hour
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Class Description

Description

What you'll learn in this yoga class:

Feed your body mind and spirt In this multi-level class. The first goal is finding your own balance of effort and ease in each yoga position or breathing exercise. You will guided you through slow transitions and detailed, personalized alignment instruction. Be prepared to experience familiar and unfamiliar yoga poses from a new perspective. 

Explore yoga as a tool to create stronger communication between your mind and body, to challenge doubts about your abilities, and relax after a full day.

Refund Policy

  • Cancellations made at least 2 business days in advance of the class will be honored with a refund less 5% cancellation fee.
  • Students who cancel less than 2 business days prior to the start time of the class will receive a credit towards a future class.

In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Tiger Strong / Active Studios (3)

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