Course Details
Price:
$120 10 seats left
Start Date:

Mon, Jun 08, 6:00pm - Jul 01, 7:30pm ET (8 sessions)

Next start dates (1)

Location:
Chelsea, Manhattan
243 W 24th St
Btwn 7th & 8th Avenues
New York, New York 10011
(Map)
Purchase Options
Description
Class Level: Beginner
Age Requirements: 18 and older
Average Class Size: 6

Flexible Reschedule Policy: This provider has flexible, free rescheduling for any-in person workshop. Please see the cancellation policy for more details

What you'll learn in this yoga class:

Yoga I courses are the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha yoga. This 4-week, 8-class course provides a complete introduction to Yoga, including:
  • Yoga postures (asanas)
  • Breathing exercises (pranayama)
  • Relaxation exercises
  • Proper diet
  • Positive thinking & meditation
Courses are taught in small groups and generally meet twice a week, either on Mondays and Wednesdays or Tuesdays and Thursdays. Occasional courses meet once a week for 6 weeks.

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Refund Policy

Note: This provider has a temporary cancellation policy for COVID-19 related cancellations which is as follows:

Cancellations made 3 or more days in advance will receive a full credit for a rescheduled date with this provider   

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Original cancellation policy (non-COVID-19):


The Sivananda Yoga Vedanta Center NYC reserves the right to cancel a course if it has not enrolled enough students before the beginning of the course’s instruction. 

In the case of such course cancellation, all enrolled students will be notified by email and/or phone and will be given the option of:

  • a full refund of the course fee
  • an equivalent credit towards another course at the Sivananda Yoga Vedanta Center NYC

Should any students find it necessary to cancel any course registration, please review our cancellation and refund policy below:

  • If you inform the Center at least 5 business days before the commencement of the course’s instruction, you shall receive a full refund of the course fee or as an alternative, an equivalent credit towards another course at the Sivananda Yoga Vedanta Center NYC;
  • If you inform the Center less than 5 days before the commencement of the course’s instruction, you shall receive a refund of 75% of the course fee or as an alternative, an equivalent 75% credit towards another course at the Sivananda Yoga Vedanta Center NYC;
  • If you inform the Center after the course commences, no refund or credit will be issued.

Should any students find it necessary to transfer any course registration to a new date, please review our policy below:

  • If you inform the Center at least 5 business days before the commencement of the course’s instruction, you shall be able to transfer to a new course without any extra charge;
  • If you inform the Center less than 5 days before the commencement of the course’s instruction, you shall be able to use 85% of the course towards another course at the Sivananda Yoga Vedanta Center NYC;
  • If you inform the Center after the course commences, you shall be able to use 75% of the course towards another course at the Sivananda Yoga Vedanta Center NYC.

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Sivananda Yoga Vedanta Center

All classes at this location

Start Dates (2)
Start Date Time Teacher # Sessions Price
6:00pm - 7:30pm Eastern Time Sivananda Teacher 8 $120
This course consists of multiple sessions, view schedule for sessions.
Wed, Jun 10 6:00pm - 7:30pm Eastern Time Sivananda Teacher
Mon, Jun 15 6:00pm - 7:30pm Eastern Time Sivananda Teacher
Wed, Jun 17 6:00pm - 7:30pm Eastern Time Sivananda Teacher
Mon, Jun 22 6:00pm - 7:30pm Eastern Time Sivananda Teacher
Wed, Jun 24 6:00pm - 7:30pm Eastern Time Sivananda Teacher
Mon, Jun 29 6:00pm - 7:30pm Eastern Time Sivananda Teacher
Wed, Jul 01 6:00pm - 7:30pm Eastern Time Sivananda Teacher
6:00pm - 7:30pm Eastern Time Sivananda Teacher 8 $120
This course consists of multiple sessions, view schedule for sessions.
Thu, Jun 18 6:00pm - 7:30pm Eastern Time Sivananda Teacher
Tue, Jun 23 6:00pm - 7:30pm Eastern Time Sivananda Teacher
Thu, Jun 25 6:00pm - 7:30pm Eastern Time Sivananda Teacher
Tue, Jun 30 6:00pm - 7:30pm Eastern Time Sivananda Teacher
Thu, Jul 02 6:00pm - 7:30pm Eastern Time Sivananda Teacher
Tue, Jul 07 6:00pm - 7:30pm Eastern Time Sivananda Teacher
Thu, Jul 09 6:00pm - 7:30pm Eastern Time Sivananda Teacher

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School: Sivananda Yoga Vedanta Center

Sivananda Yoga Vedanta Center

The Sivananda Yoga Vedanta Center has been serving the New York City community for the past 58 years. It is part of the Sivananda Yoga Vedanta Center, a worldwide organization founded by Swami Vishnudevananda in 1957. Swami Vishnu was one of the first yogis to come to the West to spread the teachings...

Read more about Sivananda Yoga Vedanta Center

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