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Stretch & Placement is unfortunately unavailable

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Stretch & Placement

  • All levels
  • 17 and older
  • $20
  • Virtual Classroom via Zoom
  • 90 minutes

Start Dates (0)

  • $20
  • Virtual Classroom via Zoom
  • 90 minutes
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Class Description

Description

What you'll learn in this health class:

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor.

We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become elastic, responsive, and open to choices and expression.

When the bones are aligned we become connected, we become powerful and we become strong. The body becomes efficient and alive, and injuries often heal.

Refund Policy

We have no refund policy.

Reviews of Classes at Susan Klein School of Movement and Dance (6)

(3.8-star rating across 6 reviews)
  • Stretch & Placement

    Anonymous review on 9/24/2020
    I expected to see a person ready to provide actual instructions and exercises, stretches, knowledge of basic muscle and tendon relationships. Nope.
  • Stretch & Placement

    Reviewed by Dwan W. on 2/1/2020
    It was a very pleasant experience. I would like to attend more classes, but my schedule doesn't always allow it. Hopefully, in the future, I can do more, because I felt better after the session!
  • Stretch & Placement

    Reviewed by Narelle B. on 12/24/2021
  • Stretch & Placement

    Reviewed by ROSANNE Z. on 8/12/2020
  • Stretch & Placement

    Reviewed by Shannon P. on 12/14/2019
  • Stretch & Placement

    Reviewed by Debora P. on 12/24/2018

Review Summary by CourseHorse

Students in the Stretch & Placement course had a very pleasant experience and expressed a desire to attend more classes in the future. The latter student mentioned feeling better after the session. The most insightful quote: "It was a very pleasant experience. I would like to attend more classes, but my schedule doesn't always allow it. Hopefully, in the future, I can do more, because I felt better after the session!"

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Questions & Answers (1)

Get quick answers from CourseHorse and past students.

Question from PJ
I just turned 60, is this class appropriate for my age?
Answer from Brenda L. CourseHorse StaffCourseHorse Staff
Hi PJ! Yes, the class is available and appropriate for all levels and ages. Hope this helps!
Answer Show answer
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Susan Klein School of Movement and Dance

Susan Klein is founder and director of the Susan Klein School of Movement and Dance. She has been developing Klein Technique™ since 1972, teaching dancers to use their bodies correctly thus decreasing their possibility of injury and increasing their capacity and longevity as dancers. Her work has...

Read more about Susan Klein School of Movement and Dance

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified NYC educator.

Susan Klein School of Movement and Dance

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