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What to Eat for How You Feel

at New York Open Center - Flatiron

(299)
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Price:
$37
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Location:
Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 15
Teacher: Divya Alter

What you'll learn in this nutrition class:

Divya Alter, master chef, nutritional consultant and co-owner of the acclaimed vegetarian eatery, Divya’s Kitchen, will draw from her brand new book, What to Eat for How You Feel, to share tips on how to realistically adapt the ancient wisdom of Ayurvedic approaches to food to the contexts of contemporary life and modern Western palates.

She will discuss:
  • why the use of seasonal ingredients is so important;
  • the art of food combining;
  • different methods of food preparation;
  • how to customize the use of healing spices for individual needs;
  • how to get the highest quality ingredients;
  • how to achieve optimal health through personalized living and eating strategies.

Still have questions? Ask the community.

Refund Policy
For Single Evening Events, Series, Half-Day, & Mini- Workshop, Walking Tours: No refunds or course credits.

For Full Workshops:
Refunds are available minus a processing fee if you cancel up to two weeks prior to the first day of the program. Course credits are available minus a processing fee if you cancel up to 48 hours prior to the first day of the program. Course credit is valid for one year, and may be applied to memberships or courses by pre-registration only.

The processing fee for cancellation is $15 for programs costing less than $250 and $35 for programs costing $250 and up. No refunds or credits will be given for cancellations less than 48 hours prior to the first day of a program, or if a student does not attend a program. Estimated refund processing time is two to three weeks.

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Reviews of Classes at New York Open Center (299)

(299 Reviews)
What to Eat for How You Feel
Reviewed by Wiktoria O. on 4/29/2017
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School: New York Open Center

New York Open Center

The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...

Read more about New York Open Center

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