Nutrition Classes in NYC, New York

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Nutrition Classes Coming up in New York

3 classes have spots left

Herbal Medicine Workshop

at Craftsman Ave - Gowanus 117B 11th St, Brooklyn, New York 11215

Learn the basics about how traditional herbal medicine, according to the Wise Woman Tradition, compares to other natural healing modalities and modern western medicine. Begin to get to know your green allies, and how to prepare your own medicines like tinctures, infusions, oils and salves. Important Thing to Note: During a 90 minute class, students...

No upcoming schedules
$80

The Earth Diet

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Australian beauty queen Liana Werner-Gray got a wake-up call at 21 when she was diagnosed with a precancerous tumor in her throat. Through juicing and a whole-foods diet, she was able to heal herself in three months. This success inspired her to create the Earth Diet and make information on the power of plant-based natural food available to others,...

No upcoming schedules
$45

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The Secrets of Pleasurable Weight Loss

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

“An absolutely critical piece in the body/mind/ spirit puzzle.” —Kate Northrup, author of Mothering Your Center. The secret to losing weight and keeping it off for good isn’t about enjoying less, it’s about enjoying life more. Punishing ourselves with painful workouts and obsessing about every morsel we eat only creates stress and triggers...

No upcoming schedules
$50

Easy, Fun Recipes to Detox

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Detoxification is the normal process by which specific organs and systems in the body (lungs, liver, kidneys, lymph) eliminate accumulated toxins, caused by: processed foods, stress, negative emotions, etc. Keeping these cleansing organs functioning well is central to good health. In this class we will discover, through cooking demonstrations how to...

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$150

4 sessions

Food + Nutrition for Expectant Mom's

at JCC Culinary Arts - Upper West Side 334 Amsterdam Ave, New York, New York 10023

Students attending this class will join expectant mom and naturopathic doctor Laurie Brodsky to explore some specific nutrients your body needs during this amazing time. Everyone should eat a healthy, balanced diet, but for pregnant moms eating takes on a whole new meaning. Students will also learn tips on how to eat well while dealing with morning...

No upcoming schedules
$65

Supporting Your Health with Wild Root Medicine

at Brooklyn Botanic Garden - Crown Heights 1000 Washington Ave, Brooklyn, New York 11225

The harvest of autumn can connect us deeply to the healing energies of the earth. Learn how to use the sweet nourishment from both edible and medicinal roots for nutrient-dense remedies that can balance body, mind, and spirit.

No upcoming schedules
$36

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Sweet Hormone Balance: Nutrition and Essential Oils

at New York Institute of Aromatic Studies - East Village 530 E 13th St, New York, New York 10009

Full Course Name: Sweet Hormone Balance: Supporting Your Body to Heal Through Nutrition, Essential Oils and Lifestyle Join us for an educational, hands-on workshop. New York Institute of Aromatic Studies is teaming up with Nutritionist, Alison Marras, NTC who helps her clients take control of their health by educating and empowering them with all...

No upcoming schedules
$85

Dressing Up Your Plate Family Workshop

at Brooklyn Botanic Garden - Crown Heights 1000 Washington Ave, Brooklyn, New York 11225

Enjoy newly harvested edible roots, flowers and leaves as you renew your commitment to personal and environmental well-being. Families will assemble together their own salad and dressing using seasonal ingredients, while discussing values of good nutrition. All materials included. For kids ages 6+ and their caretakers; Price is per participant and...

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$20

A Winter Solstice Shamanic Celebration

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Come celebrate one of the most powerful moments in the annual cycle with a fire ceremony, drumming, music, songs and movements. As our ancient ancestors did, we will honor the rebirth of Tata Inti (Father Sun) from the depth of the longest, darkest nights in recognition of our own struggles to overcome our shadows and mirror within ourselves the triumphant...

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$45

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Indigenous Wisdom & Medical Intuition Nutrition

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Dr. Schulz teaches how to become aware of how symptoms of illness are part of our intuition network, letting us know when something in our lives is out of balance. Mona Lisa will educate us on how specific emotional situations in our life are associated with the increased risk of illness in a specific organ in the body. One of the many joys in Dr....

No upcoming schedules
$165

Blood Pressure Down

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Cardiovascular disease prevention, health and nutrition expert Janet Brill will draw from her newest book, Blood Pressure Down, to explain how high blood pressure can be lowered quickly and safely and prevented without the side effects of blood pressure medications, by eliminating key toxins from our diets, choosing the right foods and exercise, and...

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$40

Reversing Debilitating Symptoms of Your Thyroid

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Dysfunction of the endocrine system can result in weight gain, anxiety, depression, digestive distress, hypertension, lack of energy, hair loss, and multiple autoimmune diseases. Learn the steps to reverse debilitating symptoms. In this one day workshop, we will cover the physical, emotional, and energetic connections to thyroid health. You will discover...

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$140

Ten Ways to Improve Your Thyroid

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Today the nation’s leading thyroid patient advocate, Mary Shomon, will walk us through ten key steps that any thyroid patient (whether they are struggling with Hashimoto’s, Graves’, nodules, thyroid cancer, hypo or hyperthyroidism, or goiter) can take to improve their health. Topics covered will include: what never to eat or drink when taking...

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$150

Tapping into Your Body’s Inherent Healing Power

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Eden Energy Medicine, an approach to healing created by Donna Eden, focuses on balancing the energy fields of the body to improve the health of our organs, cells, and psyches. In this class we will learn its basic principles and acquire tools and techniques we can put to use immediately to take better care of ourselves and/or help our clients. The...

No upcoming schedules
$120

3 sessions

Natural Approaches to Heart Health

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Heart disease, America’s greatest health threat, is a major source of income for big pharma companies, but 50% of heart patients stop taking their medicines due to their intolerable side-effects and/or high expense. In this two-week course we’ll discover how to use dietary, herbal and nutritional supplements and special home treatments to reduce...

No upcoming schedules
$65

2 sessions

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