Discover Classes. Earn Rewards.

Stress Management Training NYC

Upcoming schedule view

Learn practical strategies to effectively manage stress and improve overall well-being in stress management classes in NYC, where participants can explore techniques such as mindfulness, relaxation exercises, and time management skills.

4 classes in-person in NYC have spots left, and 11 classes live online are available.

Managing Chaos: Dynamic Time Management

American Management Association @ 1601 Broadway, New York, NY

Take control of your workload and achieve work/life balance with the Managing Chaos course from the American Management Association. Learn effective time management strategies, improve information organization, enhance memory and recall skills, and manage stress for administrative professionals.

(5) All levels 21 and older
$1,995

2 sessions

Gift it!

Managing Chaos: Tools to Set Priorities Under Pressure

American Management Association @ 1601 Broadway, New York, NY

Gain proven solutions for managing chaos and minimizing its negative impact in the dynamic work environment. Learn tools to set priorities and make decisions under pressure, enabling you to tackle challenging situations with clarity. Develop the skills to strategically communicate solutions and confidently navigate chaos.

(5) All levels 21 and older
$2,495

2 sessions

Gift it!

Managing Emotions in the Workplace

American Management Association @ 1601 Broadway, New York, NY

Learn practical techniques to manage emotions and improve job performance in the workplace with this powerful two-day workshop. Gain the tools to keep your emotions in perspective, express yourself openly and honestly, and establish better relationships through emotional intelligence.

(5) All levels 21 and older
$2,595

2 sessions

Gift it!
Discover Classes. Earn Rewards.

Stress Management Classes Gift Card

Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™

Buy a Gift Card

Angelic Reiki Vibrational Sound Bath

Shamanic Fire Reiki @ 41-12 29th St, Queens, NY

Immerse yourself in the celestial harmony. Let the sacred tones of tuning forks, singing bowls, and gongs guide you into a state of deep relaxation and serenity. Allow the healing energies of Reiki to rebalance your chakras and align your spirit with harmony, tranquility, and love.

(5) All levels 18 and older

Managing the "Unmanageable": Tough People, Situations

American Management Association

Learn skills for managing challenging workplace situations at the American Management Association. Gain insights on motivating burned-out employees, dealing with crises and dysfunctional behaviors, and addressing cultural and generational conflicts. Develop the confidence and strategies needed to handle tough conversations and protect your company from employment-related liabilities.

(5) All levels 21 and older
$2,695

18 sessions

Gift it!

Managing Chaos: Tools to Set Priorities Under Pressure

American Management Association

Gain proven solutions and tools to effectively manage chaos and set priorities under pressure in the dynamic work environment we all face today. Learn how to navigate challenging situations, analyze and resolve problems, and strategically communicate your solutions. Leave this seminar equipped to minimize chaos's negative impact and confidently tackle the chaos within your control.

(5) All levels 21 and older
$2,495

32 sessions

Gift it!

Virtual Wise Finances Workshop – Rebuilding Credit

Silvia Gonzalez @ Live Online

Transform Your Relationship with Money and Rebuild Your Credit with the Wise Finances Workshop at Silvia Gonzalez. Discover mindful practices, FICO score components, credit report strategies, and budgeting techniques to achieve financial success. Take the first step towards a healthier financial future.

(4) All levels 15 and older

Managing Chaos: Dynamic Time Management

American Management Association

Learn practical techniques to manage chaos and maximize productivity in the workplace with the Managing Chaos: Dynamic Time Management course at the American Management Association. Gain information management skills, banish procrastination, and achieve work/life balance. Take control of your workload and workday.

(5) All levels 21 and older
$1,995

6 sessions

Gift it!

Virtual Wise Finances Workshop - FICO Score

Silvia Gonzalez @ Live Online

Discover the power of your FICO score and how it can guide your financial journey. Learn why it matters, who uses it, and how to improve it. Uncover the secrets to financial success and find peace of mind in this transformative workshop.

(4) All levels 15 and older

Managing Emotions in the Workplace

American Management Association

Learn how to effectively manage your emotions at work and improve your relationships with colleagues in this powerful workshop. Gain the tools and techniques to handle stress and express yourself openly and honestly. Take control of your emotions and achieve greater success in the workplace.

(5) All levels 21 and older
$2,595

6 sessions

Gift it!

Virtual Wise Finances Workshop – Routine

Silvia Gonzalez @ Live Online

Learn how to implement routines, cultivate stability, and reduce financial fear and anxiety in this unique workshop. Discover the power of mindfulness in managing your finances and healing your relationship with money on a deeper level. Don't miss out on this transformative experience!

(4) All levels 15 and older

Virtual Wise Finances Workshop – Budgeting

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial success. Discover the power of mindfulness in budgeting and learn practical strategies to monitor expenses and close the gap between your mental and actual budget. Join us for a transformative workshop on wise finances.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Financial Planning

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses both the mechanics of finances and the person behind them.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Divorcing Financially

Silvia Gonzalez @ Live Online

Discover the key to achieving a peaceful divorce with the Virtual Wise Finances Workshop at Silvia Gonzalez. Learn how to detach financially from your partner, create a budget, and effectively communicate with your partner and lawyers. Gain the tools needed for a smooth transition and save on legal expenses.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Debt

Silvia Gonzalez @ Live Online

Learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease your financial stress in this transformative workshop.

(4) All levels 15 and older
28 stress management classes that have ended
Add to your wish list to find out about new dates

Managing Stress as a Parent: Strategies

92nd Street Y @ 1395 Lexington Ave, New York, NY

Managing Stress as a Parent: Strategies for Individuals and Couples Learn how to manage your stress so you can be the best parent for your child. With so much pressure to ensure your children thrive, parents can often become stressed or anxious. Join Amanda Mintzer, PsyD, clinical psychologist at the Child Mind Institute, for a discussion about stressors related to parenthood and relationships.  We will discuss practical strategies for self-care,...

(1061) All levels 18 and older
No upcoming schedules

Managing the "Unmanageable": Tough People, Situations

American Management Association @ 1601 Broadway, New York, NY

Learn effective strategies to handle difficult employees and challenging workplace situations in this comprehensive course. Gain valuable skills and tools through guided role plays and skill practice sessions. Ideal for directors, managers, supervisors, and team leaders.

(5) All levels 21 and older
No upcoming schedules
$2,695

2 sessions

Gift it!

Free Intro: Calm Mind, Open Heart: Meditative Practices

New York Open Center @ 22 E 30th St, New York, NY

A separate paid course will cover the following topics: In these uncertain times, it is important to have daily practices and techniques to stay peaceful, centered, and openhearted. Learn powerful healing and transformative meditative practices from the Kundalini Yoga tradition to release tensions and blocked energy, balance emotions, increase vitality, and create a deeper sense of connectedness.  Exercises during each session take place in...

(299) All levels 18 and older
No upcoming schedules
Free Info Session
Gift it!

Stress Free: 1,2,3

New York Open Center @ 22 E 30th St, New York, NY

Stress makes us feel agitated, frustrated, and miserable. The good news is that there is so much we can do to eliminate this harmful threat. Daniel Javit, a physician for over 30 years, and a certified health and wellness coach, will teach practical tools targeting stress by relaxing both the body and the mind. Once stress has been alleviated, our newfound mental clarity will enable us to create the destiny we desire. Highlights include: understanding...

(299) All levels 18 and older
No upcoming schedules
$125

4 sessions

Gift it!

The Sound Bath

Special School Offer!
20% Off Bhagavat Life Gift Cards! Learn More >

Bhagavat Life @ 25 1st Ave, New York, NY

Sound Bath Meditations, facilitated by music psychotherapist and sound practitioner, Katie Down (MT-BC, LCAT), are deep listening experiences through all the senses with sound as a focal point for illuminating the idea that everything is made of vibration, and in the act of listening we are able to self-heal, connect deeply with one another, and create new neural-pathways for our inherent well-being and equanimity. Our central nervous system can...

(29) All levels 18 and older
No upcoming schedules
Reset all filters.

No results found

Try removing some filters.

Reviews for Stress Management Training in NYC

Stress Management Training in NYC are rated 4.4 stars based on 1,403 verified reviews from actual CourseHorse.com purchasers.

  • Virtual Wise Finances Workshop – Rebuilding Credit

    Anonymous review on 10/30/2022
    When you are ready to seek help financially, Silvia is for sure the right woman to email, text or call! In our first session I already know she is an excellent financial advisor because she is using her accounting and counseling background. I learned that many of my emotions are driving forces for my spending or savings. Silvia was very knowledgeable and professional because she informed me on the many skills to address fixing my credit, starting a budget all by visually showing me how and where to start. Silvia is a wealth of information and understood where I was coming from financially. As a single parent, I'm overwhelmed and come from a place of deprivation. I now see how even if I set aside a few dollars for fun, that is okay too! . I am excited to sign up for more classes and have a clearer sense of what I am doing with money and Silvia was the right person for me. She was thorough and realistic . Thank you Silvia!
  • The Sound Bath

    Reviewed by Julie R. on 7/28/2018
    Relaxing bells, nice meditation and sound therapy. Afterwards, you get to enjoy a nice vegetarian meal -even came with dessert!
  • Free Intro: Calm Mind, Open Heart: Meditative Practices

    Anonymous review on 10/4/2017
    Great class!

CourseHorse Gift Cards

  • Creative & unique gift for any occasion
  • Thousands of classes & experiences
  • No expiration date
  • Instant e-delivery (or choose a date)
  • Add a personalized message
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Buy a Gift Card
gift card with the CourseHorse logo gift card with the CourseHorse logo
Loading...