Self Improvement Classes in NYC, New York

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Self Improvement Classes Coming up in New York

93 classes have spots left

Intro to Sailing: Inwood

at Hudson River Community Sailing - Fort George 348 Dyckman St, New York, New York 10034

During the lesson, students will learn how to steer, how to control the sails, the names of the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn...

Sunday Oct 27th, 10:30am - 12:30pm

$79.50

Intro to Sailing: Chelsea (Weekend)

at Hudson River Community Sailing - Chelsea W 26th & 12th Ave Pier 66 , New York, New York 10001

During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...

Sunday Oct 27th, 9:30am - 12:30pm

$100.70

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Designing for Social Impact

at Be Social Change - Hell's Kitchen 424 W 54th St, New York, New York 10019

Designing for Social Impact: Accelerating Change Through Creative Design How can impact-driven design create social change? With the rise of purpose-driven businesses, designers are applying their skills to craft campaigns to build a better world. When new ideas emerge they need to be communicated and designed to grow interest, support, and advocates...

Wednesday Oct 23rd, 6:45pm - 9pm

Declutter and Get Tidy

at Fashion Institute of Technology - Chelsea 227 W 27th St, New York, New York 10001

Learn to declutter and organize your stuff and your life in this workshop taught by a well-known professional "tidy" expert, who will coach you with tips and tricks to improve your space at home and or work.  Discover how to realistically address clutter by making and executing an action plan using affordable organizing products. Fashionistas...

Wednesday Oct 23rd, 6:30pm - 9:30pm

  (2 sessions)
$150

2 sessions

Meditation: Smile

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. If everyone around you was happy, could you ever be sad? Imagine a world where everyone is smiling. Imagine all those smiles were secret signs of a joy that doesn’t end. Cool,...

Friday Oct 25th, 1:30pm - 2pm

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Integrative Addiction Solution

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Integrative Addiction Solution: Rewiring the Addicted Brain Learn an adaptable system to break even the most entrenched habituated patterns. The basic addictions protocol has three levels: Arm the person with the understanding of how habits are formed, change the brain by giving them six different techniques to stop cravings and the emotions that...

Saturday Nov 9th, 10am - 5:30pm

  (2 sessions)
$450

2 sessions

Positive Thinking

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

The Positive Thinking Course explores the art and practice of positive thinking as a way to lead to a happier and more balanced life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships. Topics include the following: The nature of thought The nature of the self...

Monday Nov 4th, 6:30pm - 8pm

  (4 sessions)
$80

4 sessions

Soul Mending: How to Heal Spiritual Traumas

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Trauma often forces the psyche to suppress difficult feelings in order to carry on, but this takes its toll on the soul. Traditional shamans view this “soul loss”—the wounding of a person’s spirit due to trauma—as a leading cause of physical and psychological dysfunction.  The primarily unconscious impulse to numb one’s feelings...

Tuesday Nov 5th, 8pm - 10pm

  (5 sessions)
$210

5 sessions

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Open Sailing (Chelsea)

at Hudson River Community Sailing - Chelsea W 26th & 12th Ave Pier 66 , New York, New York 10001

Open Class is ideal for those with at least basic sailing skills. Open lessons are the most budget friendly way for individualized instruction. Come on down with an idea of what you want to work on and we'll help you achieve those goals.

Saturday Oct 26th, 1:30pm - 4:30pm

$100.70

Meditation Workshop for Beginners - Level 1

at Love & Compassion Soul Oasis Center - Murray Hill 124 E 40th St 12 Fl, Ste PH, New York, New York 10016

Meditation is a powerful and indispensable tool for creating inner peace through purification of the mind. According to the Buddhists, the Mind, the Speech (Mantra) and the Body form the “Three Doors” that transform our existence to the higher state of realization. Our training goes beyond short-term goals, not limiting to fulfilling physical...

Saturday Oct 26th, 10am - 4:30pm

Say Yes to Your Life! Monday Evening Seminars

at Ariel & Shya Kane - Hell's Kitchen 725 10th Ave Penthouse Ballroom, New York, New York 10019

These fun, lively and interactive seminars will show you how to have a stress-free, utterly successful, satisfying, and easy – that’s right, easy – life. The Kanes’ approach to self discovery is anthropological in nature. (An anthropologist is one who observes human behavior and notates what he or she sees in a non-judgmental way)....

Monday Oct 28th, 7pm - 9:30pm

Design Thinking Fundamentals

at Be Social Change - Chelsea 601 W 26th St Ste 325, New York, New York 10001

Wondering why there is such a buzz around Design Thinking? During this interactive workshop, learn about human-centered design and how it is applicable to all workplaces, especially those focused on social impact. Build skills in: Design Thinking Career Growth Problem Solving Idea Generating Decision-Making Innovation Community Relations ...

Monday Dec 2nd, 6:45pm - 9pm

Shorinji Kempo for Adults

at Shorinji Kempo NYC - Lower East Side 64 E 4th St 3rd Fl, New York, New York 10003

You will learn the Shorinji Kempo techniques that are rationally designed to exploit the principles of body mechanics, physiology, and psychology so that anyone can do them. Shorinji Kempo is a method of self-defense that anyone, regardless of gender or age, can learn. The syllabus of Shorinji Kempo is divided into two main parts: Goho (hard system)...

Saturday Nov 2nd, 10am - 12:30pm

  (4 sessions)
$150

4 sessions

Enter the Shaman's Dream Double

at Shamanic Fire Reiki - Midtown 56 West 45th St, New York, New York 10036

Empower the Dreambody by using Toltec Dream Exercises through shamanic journey and crystal programing and gazing. Learn to move your dream-body to help you remember and work within dreamtime. Discover basic techniques using crystal scrying and programing your dream crystal to be able to connect to dream portals and explore your vision within wakeful...

Thursday Oct 24th, 7pm - 9pm

Trust-Based Relationships: An Intro to Nonviolent ...

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Trust-Based Relationships: An Introduction to Nonviolent Communication How well do you respond to difficult people and situations? Do you judge yourself and others? Or end up disappointed, frustrated, or shut down? Come learn the first steps in how to transform your relationships, including with yourself, by practicing Nonviolent Communication (NVC)....

Friday Nov 1st, 6:30pm - 9:30pm

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