Self Improvement Classes in NYC, New York

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Self Improvement Classes Coming up in New York

96 classes have spots left

Intro to Sailing: Inwood

at Hudson River Community Sailing - Fort George 348 Dyckman St, New York, New York 10034

During the lesson, students will learn how to steer, how to control the sails, the names of the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn...

Sunday Oct 27th, 10:30am - 12:30pm

$79.50

Intro to Sailing: Chelsea (Weekend)

at Hudson River Community Sailing - Chelsea W 26th & 12th Ave Pier 66 , New York, New York 10001

During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...

Sunday Oct 27th, 9:30am - 12:30pm

$100.70

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Mindful Living

at Bronxville Adult School - Bronxville 177 Pondfield Rd, Bronxville, New York 10708

Mindful Living: Techniques to Transform Your Relationships with Yourself and the People in Your Life Mindfulness is the practice of observing and processing your thoughts non-judgmentally. This series will focus on the many different situations which can trigger the wide range of thoughts we experience daily or over prolonged periods.  You'll...

Tuesday Oct 22nd, 6pm - 7pm

  (4 sessions)
$100

4 sessions

Designing for Social Impact

at Be Social Change - Hell's Kitchen 424 W 54th St, New York, New York 10019

Designing for Social Impact: Accelerating Change Through Creative Design How can impact-driven design create social change? With the rise of purpose-driven businesses, designers are applying their skills to craft campaigns to build a better world. When new ideas emerge they need to be communicated and designed to grow interest, support, and advocates...

Wednesday Oct 23rd, 6:45pm - 9pm

The Fear of Leisure

at Think Olio - Greenpoint 113 Franklin St, Brooklyn, New York 11222

Laziness is what we call a thick concept in philosophy: both descriptive, and evaluative. When we call a person lazy, we are not merely trying to objectively pick out a factual behavior. We are judging and indeed, blaming that person's behavior. After exploring bits of history around the idea of laziness and its conceptual cousins like sloth, idleness,...

Tuesday Oct 22nd, 7:30pm - 9pm

Declutter and Get Tidy

at Fashion Institute of Technology - Chelsea 227 W 27th St, New York, New York 10001

Learn to declutter and organize your stuff and your life in this workshop taught by a well-known professional "tidy" expert, who will coach you with tips and tricks to improve your space at home and or work.  Discover how to realistically address clutter by making and executing an action plan using affordable organizing products. Fashionistas...

Wednesday Oct 23rd, 6:30pm - 9:30pm

  (2 sessions)
$150

2 sessions

Integrative Addiction Solution

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Integrative Addiction Solution: Rewiring the Addicted Brain Learn an adaptable system to break even the most entrenched habituated patterns. The basic addictions protocol has three levels: Arm the person with the understanding of how habits are formed, change the brain by giving them six different techniques to stop cravings and the emotions that...

Saturday Nov 9th, 10am - 5:30pm

  (2 sessions)
$450

2 sessions

Anger Transformation Workshop

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

Unlike traditional anger management workshops that use techniques to help train individuals on how to control their anger, this workshop will teach you how to embrace anger and use its transformative power for good. Explore the psychological and philosophical aspects of the anger transformative process, and learn how to use anger as a vehicle toward...

Wednesday Oct 30th, 7pm - 9pm

Meditation: Smile

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. If everyone around you was happy, could you ever be sad? Imagine a world where everyone is smiling. Imagine all those smiles were secret signs of a joy that doesn’t end. Cool,...

Wednesday Oct 23rd, 8:15am - 8:45am

Conflict Management Training

at Knowledgehut

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

Monday Oct 28th, 9am - 5pm

Positive Thinking

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

The Positive Thinking Course explores the art and practice of positive thinking as a way to lead to a happier and more balanced life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships. Topics include the following: The nature of thought The nature of the self...

Monday Nov 4th, 6:30pm - 8pm

  (4 sessions)
$80

4 sessions

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Soul Mending: How to Heal Spiritual Traumas

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Trauma often forces the psyche to suppress difficult feelings in order to carry on, but this takes its toll on the soul. Traditional shamans view this “soul loss”—the wounding of a person’s spirit due to trauma—as a leading cause of physical and psychological dysfunction.  The primarily unconscious impulse to numb one’s feelings...

Tuesday Nov 5th, 8pm - 10pm

  (5 sessions)
$210

5 sessions

Shorinji Kempo for Adults

at Shorinji Kempo NYC - Lower East Side 64 E 4th St 3rd Fl, New York, New York 10003

You will learn the Shorinji Kempo techniques that are rationally designed to exploit the principles of body mechanics, physiology, and psychology so that anyone can do them. Shorinji Kempo is a method of self-defense that anyone, regardless of gender or age, can learn. The syllabus of Shorinji Kempo is divided into two main parts: Goho (hard system)...

Saturday Nov 2nd, 10am - 12:30pm

  (4 sessions)
$150

4 sessions

Open Sailing (Chelsea)

at Hudson River Community Sailing - Chelsea W 26th & 12th Ave Pier 66 , New York, New York 10001

Open Class is ideal for those with at least basic sailing skills. Open lessons are the most budget friendly way for individualized instruction. Come on down with an idea of what you want to work on and we'll help you achieve those goals.

Saturday Oct 26th, 1:30pm - 4:30pm

$100.70

Meditation Workshop for Beginners - Level 1

at Love & Compassion Soul Oasis Center - Murray Hill 124 E 40th St 12 Fl, Ste PH, New York, New York 10016

Meditation is a powerful and indispensable tool for creating inner peace through purification of the mind. According to the Buddhists, the Mind, the Speech (Mantra) and the Body form the “Three Doors” that transform our existence to the higher state of realization. Our training goes beyond short-term goals, not limiting to fulfilling physical...

Saturday Oct 26th, 10am - 4:30pm

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