Free Intro: Medical Qigong - Ba Duan Jin
- All levels
- 18 and older
- Free
- 22 E 30th St, New York, NY
- 1 hour
Apr 21st
2–5pm EDT
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Class Description
Description
What you'll learn in this spirituality class:
Join us for a FREE INTRO to the upcoming ongoing series in Medical Qigong.
A separate paid course will cover the following topics
The Ba Duan Jin (“Eight pieces of brocade”) is a Taoist medical qigong set of eight therapeutic practices that dates back over 1,000 years. Over the centuries, many have experienced its numerous health benefits, and it is one of the most famous of all qigong forms. There are several variations of each exercise that combine gentle movements with breath coordination, and they can be easily modified for people of varying fitness levels.
In addition to increasing strength and flexibility and improving posture, this set can provide benefits to the respiratory, circulatory, nervous, digestive and lymphatic systems. The practices are relatively simple to learn, and one begins to feel their subtle, yet profound benefits after only a few weeks of practice. You will feel energized, yet calm and balanced after each of the sessions.
Note:
To purchase the series class Medical Qigong - Ba Duan Jin, please click here
A separate paid course will cover the following topics
The Ba Duan Jin (“Eight pieces of brocade”) is a Taoist medical qigong set of eight therapeutic practices that dates back over 1,000 years. Over the centuries, many have experienced its numerous health benefits, and it is one of the most famous of all qigong forms. There are several variations of each exercise that combine gentle movements with breath coordination, and they can be easily modified for people of varying fitness levels.
In addition to increasing strength and flexibility and improving posture, this set can provide benefits to the respiratory, circulatory, nervous, digestive and lymphatic systems. The practices are relatively simple to learn, and one begins to feel their subtle, yet profound benefits after only a few weeks of practice. You will feel energized, yet calm and balanced after each of the sessions.
Note:
To purchase the series class Medical Qigong - Ba Duan Jin, please click here
Refund Policy
For Single Evening Events, Series, Half-Days and Mini-Workshops, Walking Tours, Single-Event Webinars or O’Cast™ Recordings, there are no refunds or course credits for these offerings.
For Full Workshops, Ongoing Courses and Webinars and Online Courses:
- Refunds are available minus a processing fee* if you cancel up to 11 business days prior to the first day of the program.
- Course credits are available, minus a processing fee* if you cancel up to 3 business days prior to the first day of the program.
*The processing fee for cancellation is $15 for programs costing less than $250, and $35 for programs costing $250 and up.
No refunds or credits will be given for cancellations less than 3 business days prior to the first day of a program, or if a student does not attend a program. The estimated refund processing time is two to three weeks.
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New York Open Center
The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...
Read more about New York Open Center
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
New York Open Center
Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016 Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016
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