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Skills and Drills for Runners

at West Side YMCA - Upper West Side

Course Details
Price:
$240
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Location:
Upper West Side, Manhattan
5 West 63rd Street
Btwn Central Park West and Broadway
New York, New York 10023
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 15
Teacher: George

What you'll learn in this running lesson:

Learn to increase stride efficiency, improve foot strike, and derail inefficiencies in your running form while getting a great core workout.

Watch your running go to a new level in just 8 weeks!

Still have questions? Ask the community.

Refund Policy
The refund policy varies by branch however in most instances a refund is only given if the Y cancels a program. Program credit may only be issued in special circumstances.

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School: West Side YMCA

West Side YMCA

The West Side YMCA opened in 1896 on West 57th Street at Eighth Avenue, constructed on a site that Cornelius and William H. Vanderbilt purchased for $165,000 at the time. The edifice became known as "McBurney's Folly," after Robert Ross McBurney, the New York YMCA's first general secretary and considered...

Read more about West Side YMCA

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