Adult Swim Drills is unfortunately unavailable

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Adult Swim Drills

at Physique Swimming - Midtown East

(8)
Course Details
Price:
$385
Start Date:

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Location:
Midtown East, Manhattan
325 Park Ave St. Bartholomew's Church
Btwn Lexington & Park Avenues
New York, New York 10022
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Important:
No class on July 6.
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Description
Class Level: Intermediate
Age Requirements: 18 and older
Average Class Size: 6

What you'll learn in this swimming lesson:

In this class, they learn: arm strokes, leg kicks and breathing coordination, as well as rotation, treading water, floating, submerging and changing directions. Swimmers are introduced to the technical fundamentals of backstroke and freestyle with rotary breathing; to the rudiments of breaststroke and butterfly, as well as sitting and standing dives.

Prerequisite:
  • Swimmers have passed the beginner level and can swim unsupported.
  • Swimmers should be able to swim at least 100 yards.
The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s relaxation and stress relief – improving Attention Deficit Disorder (ADD/ADHD) and improves focus. Build up Self Monitoring, Tempo Control and Reinforce ability.

Please note: Dates may fluctuate depending on holidays.

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Refund Policy
No class fees are refundable after the 1st day of class. All missed classes must be made up within the session. No classes will carry over into the next semester.

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Reviews of Classes at Physique Swimming (8)

(8 Reviews)
Adult Swim Drills
Reviewed by Anonymous on 6/20/2017
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School: Physique Swimming

Physique Swimming

At Physique Swimming, our instructors are highly experienced, enthusiastic, supportive, and innovative. Our instructors come from diverse backgrounds, and are each deeply dedicated to helping our students achieve their goals as swimmers. The founder of Physique Swimming earned his Masters degree in...

Read more about Physique Swimming

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