Welcome Autumn by connecting with the changes in nature nearby.
Meeting location: Loeb Boathouse in Central Park (East Drive parallel to about 74th Street)
Note: Wear comfortable, weather-appropriate clothes.
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Forest Therapy connects people with nature, to the benefit of both. Also known as "Shinrin-Yoku," Forest therapy refers to the practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness. The practice follows the general principle that it is beneficial to...
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