FFM (S Fluid Feminine Movement)
Questions about this class?
Get help now from a knowledge expert!
Other Categories in Performing Arts

FFM (S Fluid Feminine Movement)

at S Factor New York - Chelsea

Course Details
Price:
$20 6 seats left
Start Date:

Sat, Nov 23, 10:00am - 11:00am

Next start dates (8)

Location:
Chelsea, Manhattan
235 W 23rd St 3rd Fl
Btwn 7th & 8th Avenues
New York, New York 10011
(Map)
Share:
Important:
Studio C
Purchase Options
Description
Class Level: All levels
Age Requirements: 17 and older
Average Class Size: 10
Teacher: Eleanor

What you'll learn in this dance fitness class:

Dance your way through an intuitive flow of body-challenging sequences exclusive to S Factor, no props needed.

What if you could move and sweat to a workout designed specifically for the female body? Welcome to Fluid Feminine Movement™! Strengthen and nurture the feminine form – no pole needed – in the class people rave about for weeks.

Sheila Kelley S Factor Fluid Feminine Movement™ (FFM) is a more feminine fitness alternative to traditional yoga, Pilates, and cross-fitness. S Factor FFM is a circularized series of curvy body-challenging movements done exclusively on a yoga mat or standing. It’s especially lovely for women who desire S movement without the pole. Inspired by Dr. Louann Brizendine, neuropsychiatrist and author of, The Female Brain, "There exist in human beings neurologies that are more feminine than others, and more masculine than others." Female bodies move differently than male bodies. S Factor FFM caters to the female bone and muscle structure. It acknowledges, nurtures, and cultivates the feminine. Each workout is new and challenging.

1 Hour - All Levels - No Pole

Still have questions? Ask the community.

Refund Policy
No refunds unless student notifies us of cancellation more than 12 hours prior to class date.

Map

Google Map

S Factor New York

All classes at this location

Start Dates (9)
Start Date Time Teacher # Sessions Price
10:00am - 11:00am Eleanor 1 $20
10:00am - 11:00am Eleanor 1 $20
10:00am - 11:00am Eleanor 1 $20
10:00am - 11:00am Eleanor 1 $20
10:00am - 11:00am Eleanor 1 $20
Start Date Time Teacher # Sessions Price
10:00am - 11:00am Eleanor 1 $20
10:00am - 11:00am Eleanor 1 $20
10:00am - 11:00am Eleanor 1 $20
10:00am - 11:00am Eleanor 1 $20

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 200 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Similar Classes

School: S Factor New York

 

S Factor® is a feminine movement practice – a sensuous workout for body and soul that’s intelligently designed to open the female body into her full, free, erotic expression.

We are the original home of the sexiest, most soulful and intuitive style of pole dance.  We incorporate dance, stretching,...

Read more about S Factor New York

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified NYC educator.

Ready to take this class?
BOOK NOW
Booking this class for a group? Find great private group events here