Dance Fitness Classes in NYC, New York

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Dance Fitness Classes Coming up in New York

40 classes have spots left

Zumba (Energize & Exhilarate)

at BellaVita: Fitness & Wellness - Flatiron 13-15 W 28th St 3rd Fl, New York, New York 10001

Leave your worries at the door! A fun, fast-paced workout that features exotic rhythms set to high-energy Latin and international beats. Zumba combines cardio, muscle condition, and boosts energy. Find out why 15 million people love world-wide and join the Zumba party! +E+Energize & Exhilarate What You'll need for this class: Water (We offer...

Monday Oct 28th, 6:15pm - 7pm

Zumba All Levels

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Come join the celebration of hypnotic Latin rhythms and easy to follow moves that create this one of a kind fitness program that will get you hooked. One hour of super charged calorie burning, body mind energizing fun! Move at your own pace. All fitness levels welcome!

Thursday Oct 24th, 6pm - 7pm

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Lap Dance (New Jersey)

at Femme Body Fitness - Union City 509 32nd St 2nd Fl, Union City, New Jersey 07087

If you ever wanted to learn how to perform a jaw dropping, titillating lap dance for your lover, then this is the class for you! We show you everything from positioning, grinding techniques and more!  Please Note: Heels are mandatory for this class!

Thursday Oct 24th, 6pm - 7pm

Zumba Open Level

at Piel Canela Dance School - Midtown 500 8th Ave 12th Fl, New York, New York 10018

Zumba Fitness for all! All students welcomed Note: Students must bring their CourseHorse payment confirmation to class in order to participate. Piel Canela classes work in cycles. If you purchase an individual class, it will be the first lesson of the long term cycles. Should you take the first class and decide you'd like to purchase additional classes...

Friday Nov 15th, 6:30pm - 7:30pm

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Kukuwa

at Fit4Dance - Crown Heights 778 Nostrand Ave, Brooklyn, New York 11216

Get ready to explore Africa without a passport and learn to move muscles you didn't know you had! KUKUWA® African Dance Workout is not only a workout, its an education and journey one experiences each time they move their boombsey®.  The workout has you immediately moving your arms, waist, legs and hips to a blend of Central, East, South, West,...

Friday Nov 1st, 5:15pm - 6:15pm

Ballet (Ages 16 – Adult)

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Class will begin with a foundational ballet warm up, teaching exercises that can be helpful in all forms of movement training. The warm up will be followed by creative and challenging dance combinations that will get you moving as well as having fun. Our Ballet class focuses on age appropriate self control and expression. Every child, teen and adult...

Monday Nov 4th, 6:30pm - 7:45pm

  (4 sessions)
$85

4 sessions

Doonya: The Bollywood Workout

at Doonya - Chelsea 219 W 19th St, New York, New York 10011

Doonya: The Bollywood workout is a dance based high-intensity interval training mind-body fitness program. You’ll spend 55 minutes sweating to the powerful drum beats of South Asia.  Starting with a movement breakdown, you are equipped with the exotic steps to take you through 8-11 routines that get your heart pounding and target each major...

Thursday Oct 24th, 7pm - 8pm

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Ballet (Adult)

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Class will begin with a foundational ballet warm up, teaching exercises that can be helpful in all forms of movement training. The warm up will be followed by creative and challenging dance combinations that will get you moving as well as having fun. Our Ballet class focuses on age appropriate self control and expression. Every child, teen and adult...

Thursday Nov 7th, 8am - 9am

  (4 sessions)
$85

4 sessions

BollyJazz

at New York School of Dance - Upper East Side Ballet & Body Studio - 325 E 65th St 1st Fl, New York, New York 10065

The Bollywood Fusion class is designed for students with prior dancing experience. They will learn traditional to contemporary, eastern to western, jazz to hip hop, graceful to high-energy moves fused with popular, feet tapping and/or soulful Bollywood tunes. Students will learn some new choreography every season. Classes will include warm-up sessions...

Saturday Oct 26th, 4pm - 5pm

Stripper Strength: Hard-Core Heels

at StripXpertease - Midtown 520 8th Ave 16O, 16th Fl, New York, New York 10018

This is a kick ass low impact fitness class. We take actual stripper moves and put them together to tone and tighten the body. We perform core standing, floor, and chair moves that will get you stronger and more flexible for moves in all of our other dance based classes.  We also strengthen those muscles to help you pull off the hottest sex positions...

Thursday Nov 14th, 6:35pm - 7:25pm

149 dance fitness classes that have ended
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Stretch and Conditioning for Dance

at Piel Canela Dance School - Midtown 500 8th Ave 12th Fl, New York, New York 10018

Learn exercises to improve your physical range and movement for dance Note: Students must bring their CourseHorse payment confirmation to class in order to participate. Piel Canela classes work in cycles. If you purchase an individual class, it will be the first lesson of the long term cycles. Should you take the first class and decide you'd like...

No Upcoming Schedules
$100

4 sessions

Dancehall

at Lya Pouleyy - Bedford - Stuyvesant 960 Hancock St #3R, New York, New York 11233

Wonderful dance and music from Jamaica. While wining on choreos, you will also have a strong legs workout. Note: Wear Dance/ sport shoes and comfortable outfit. The bathrooms are not available. Please make sure that you have your outfit on ready to dance.

No Upcoming Schedules
$20

Bollywood Dance for Fun and Fitness

at Bronxville Adult School - Bronxville 177 Pondfield Rd, Bronxville, New York 10708

The Bollywood dance is a mixture of various dance forms from Indian traditional to modern contemporary dance styles. This high-energy approach combines hip hop, Bhangra, jazz and Indian folk dances with expressions to narrate a story, emotion or simply create a piece to have fun with foot tapping music. It works on rhythm, alignments, moves and expressions...

No Upcoming Schedules
$105

6 sessions

Body Isolation All Levels

at Piel Canela Dance School - Midtown 500 8th Ave 12th Fl, New York, New York 10018

Learn how to isolateyour body while dancing Note: Students must bring their CourseHorse payment confirmation to class in order to participate. Piel Canela classes work in cycles. If you purchase an individual class, it will be the first lesson of the long term cycles. Should you take the first class and decide you'd like to purchase additional classes...

No Upcoming Schedules
$100

4 sessions

Cardio Hip Hop

at Lya Pouleyy - Bedford - Stuyvesant 960 Hancock St #3R, New York, New York 11233

This class is just made to kill you! You will SWEAT, burn calories, you will be in pain and you will love it. Insane workout. Note: Wear Dance/ sport shoes and comfortable outfit. The bathrooms are not available. Please make sure that you have your outfit on ready to dance.

No Upcoming Schedules
$20
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