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Manhattan Shaolin Kungfu & Qigong, Inc Classes, New York

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Manhattan Shaolin Kungfu & Qigong, Inc Classes Coming up in New York

6 classes have spots left

Restorative Qigong

at Manhattan Shaolin Kungfu & Qigong, Inc - SoHo 118-122 Baxter St Ste 202, New York, New York 10013

This class is specially designed for those who are recovering from an illness or injury. It is also suitable for senior citizens. We combine breath work with specific postures and stretches to improve the health of our organs and nervous system. Persistent practice will balance your body’s energy by increasing blood flow and clearing blockages in...

Thursday Oct 24th, 10am - 11am

  (5 sessions)
$125

5 sessions

Kungfu Fit

at Manhattan Shaolin Kungfu & Qigong, Inc - SoHo 118-122 Baxter St Ste 202, New York, New York 10013

A fun, balanced workout that includes typical Shaolin drills, stretches and calisthenics. We are going for greater strength, improved cardio and more flexibility.

Monday Oct 28th, 6pm - 6:45pm

Kid's Kungfu (Ages 3-5 yrs)

at Manhattan Shaolin Kungfu & Qigong, Inc - SoHo 118-122 Baxter St Ste 202, New York, New York 10013

Your child will develop good listening skills, focus and social skills (respect for themselves and others) in this class while having a fun time learning the basics.

Thursday Oct 24th, 3:15pm - 4pm

  (5 sessions)
$125

5 sessions

Kid's Kungfu (Ages 6-12 yrs)

at Manhattan Shaolin Kungfu & Qigong, Inc - SoHo 118-122 Baxter St Ste 202, New York, New York 10013

We use the teachings of traditional martial arts to instill the values of respect, concentration and discipline in a fun and rewarding environment. We want children to want to come to class and feel the benefits of achievement through dedicated and persistent work. Classes consist of stances, stretches, jumping drills and forms. Our goal is to see...

Thursday Oct 24th, 4pm - 5pm

  (5 sessions)
$125

5 sessions

Essential Qigong

at Manhattan Shaolin Kungfu & Qigong, Inc - SoHo 118-122 Baxter St Ste 202, New York, New York 10013

Balance your emotions, improve circulation and alleviate stress. We will also strengthen the mind as we focus attention on unifying the mind and body with a combination of deep breathing, gentle stretches and postures to balance the meridian system.

Thursday Oct 24th, 12pm - 12:45pm

Martial Arts Flexibility

at Manhattan Shaolin Kungfu & Qigong, Inc - SoHo 118-122 Baxter St Ste 202, New York, New York 10013

This class is designed for martial artists but open to everyone. Its also good for those who want an alternative to yoga. After a good warmup, we will utilize a variety of passive and dynamic stretches to open the hips, relax the shoulders and loosen tight muscles everywhere in the body. Over time, proper and safe stretching will lead to shorter recovery...

Tuesday Oct 29th, 6pm - 6:45pm

1 Manhattan Shaolin Kungfu & Qigong, Inc class that has ended
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Teen Kungfu

at Manhattan Shaolin Kungfu & Qigong, Inc - SoHo 118-122 Baxter St Ste 202, New York, New York 10013

We use the teachings of traditional martial arts to instill the values of respect, concentration and discipline in a fun and rewarding environment. We want children to want to come to class and feel the benefits of achievement through dedicated and persistent work. Classes consist of stances, stretches, jumping drills and forms. Our goal is to see...

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$135

5 sessions

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