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Physique Swimming Classes, New York

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Kid Swim Beginner 1: Leman Manhattan Prep, Lower School

at Physique Swimming - Financial District 41 Broad Street, New York, New York 10004

Swimmers are beginning to get comfortable in the water and get ready to learn how to submerge and exhale. They learn to float prone and supine without floats; to push and glide from the wall; to kick front crawl and backcrawl with rhythmic breathing. The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body...

No Upcoming Schedules
$270

6 sessions

Kid Swim Beginner 1: Dunlevy Milbank Center

at Physique Swimming - East Harlem 14-32 West 118th St, New York, New York 10026

Over the course of this class, students will learn how to breath in and out of water, float on front and back without flotation support and submerge underwater. They will also be able to push off of pool wall, glide and flutter kick, on their front and back. In this class, students are beginning to become comfortable in the water and ready to learn...

No Upcoming Schedules
$340

10 sessions

Adult Beginners Swim

at Physique Swimming - Financial District 1 Morris St, New York, New York 10004

This class will develop all strokes from the very beginning with an end goal of lap swimming (fitness swimming). This class focuses on breath control, balance & body position. No previous swimming experience is necessary. The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone...

No Upcoming Schedules
$440

8 sessions

Adult Swim Drills

at Physique Swimming - East Harlem 14-32 West 118th St, New York, New York 10026

In this class, they learn: arm strokes, leg kicks and breathing coordination, as well as rotation, treading water, floating, submerging and changing directions. Swimmers are introduced to the technical fundamentals of backstroke and freestyle with rotary breathing; to the rudiments of breaststroke and butterfly, as well as sitting and standing dives....

No Upcoming Schedules
$440

8 sessions

Kid Swim Team Prep: Leman Manhattan Prep, Lower School

at Physique Swimming - Financial District 41 Broad Street, New York, New York 10004

Students move confidently in deep water, perform sculling, continue to improve stroke technique, refine details of breathing and arms actions of front crawl and backstroke. Learn kicks and arms coordination in breastroke and butterfly. Develop starts and turns. Students can demonstrate all of the four strokes.  The course focuses in...

No Upcoming Schedules
$330

6 sessions

Kid Swim Advanced 1: Leman Manhattan Prep, Lower School

at Physique Swimming - Financial District 41 Broad Street, New York, New York 10004

Advanced students will learn arm strokes, leg kicks and breathing coordination. This will also include rotation, treading water, submerging and changing direction. Instructors will teach the fundamentals of the backstroke and freestyle stroke, accompanied by rotary breathing. They will also learn the basics of the butterfly and breast stroke. Students...

No Upcoming Schedules
$270

6 sessions

Kid Swim Advanced 2: Leman Manhattan Prep, Lower School

at Physique Swimming - Financial District 41 Broad Street, New York, New York 10004

In this class they learn: arm strokes, leg kicks and breathing coordination, as well as rotation, treading water, floating, submerging and changing directions.  Swimmers are introduced to the technical fundamentals of backstroke and freestyle with rotary breathing; to the rudiments of breaststroke and butterfly, as well as sitting and standing...

No Upcoming Schedules
$270

6 sessions

Kid Swim Beginner 2: Leman Manhattan Prep, Lower School

at Physique Swimming - Financial District 41 Broad Street, New York, New York 10004

Swimmers will continue to learn floating and kicking on front and back; to submerge with eyes open. They begin to master rhythmic breathing and develop bilateral breathing. Students combine stroke on front and back (arms and legs coordination); they push off wall, glide, kick and exhale 4 -7 yards. They also perform jumps and sitting dives and get...

No Upcoming Schedules
$270

6 sessions

Kid Swim Advanced 2: St. Bartholomew's

at Physique Swimming - Midtown East 325 Park Ave St. Bartholomew's Church, New York, New York 10022

Students will focus on developing confidence and competency in all strokes and safety skills. They will be formally taught the breast and butterfly stroke, as well as deep water bobbing, sculling and diving. At this stage, students will be moving confidently in deep water, continuing to improve their stroke techniques and refining details of their...

No Upcoming Schedules
$315

7 sessions

Kid Swim Beginner 1: St. Bartholomew's

at Physique Swimming - Midtown East 325 Park Ave St. Bartholomew's Church, New York, New York 10022

Over the course of this class, students will learn how to breath in and out of water, float on front and back without floatation support and submerge underwater. They will also be able to push off of pool wall, glide and flutter kick, on their front and back. In this class, students are beginning to become comfortable in the water and ready to...

No Upcoming Schedules
$315

7 sessions

Kid Swim Beginner 2: St. Bartholomew's

at Physique Swimming - Midtown East 325 Park Ave St. Bartholomew's Church, New York, New York 10022

Swimmers should be able to propel on front with out aid 4 – 6 feet. Continue to learn: floating and kicking on front and back. Submerge with eyes open. Begin to develop rhythmic breathing. Combined stroke on front and back (arms and legs coordination. Push off wall, glide, kick and exhale 4 – 7 yards. Jumps and sitting dives. Pre-requisites: Swimmers...

No Upcoming Schedules
$315

7 sessions

Kid Swim Team Prep: St. Bartholomew's

at Physique Swimming - Midtown East 325 Park Ave St. Bartholomew's Church, New York, New York 10022

Students move confidently in deep water, perform sculling, continue to improve stroke technique, refine details of breathing and arms actions of front crawl and backstroke. Learn kicks and arms coordination in breastroke and butterfly. Develop starts and turns. Students can demonstrate all of the four strokes.  The course focuses in...

No Upcoming Schedules
$385

7 sessions

Me & My Shadow: Parent & Child (St. Bartholomew's)

at Physique Swimming - Midtown East 325 Park Ave St. Bartholomew's Church, New York, New York 10022

In this class, the instructor directs the parents on how to hold their own child in the water, with the hopes of getting both parent and child adjusted with the aquatic environment. Both the parent and child (under 3 years old) participate in this class together. The class is taught through sing along songs. Also, it is suggested that parents may...

No Upcoming Schedules
$315

7 sessions

Me & My Shadow: Parent & Child (Leman Lower School)

at Physique Swimming - Financial District 41 Broad Street, New York, New York 10004

In this class, the instructor directs the parents on how to hold their own child in the water, with the hopes of getting both parent and child adjusted with the aquatic environment. Both the parent and child (under 3 years old) participate in this class together. The class is taught through sing along songs. Also, it is suggested that parents may...

No Upcoming Schedules
$270

6 sessions

Kid Swim Advanced 1: St. Bartholomew's

at Physique Swimming - Midtown East 325 Park Ave St. Bartholomew's Church, New York, New York 10022

Advanced students will learn arm strokes, leg kicks and breathing coordination. This will also include rotation, treading water, submerging and changing direction. Instructors will teach the fundamentals of the backstroke and freestyle stroke, accompanied by rotary breathing. They will also learn the basics of the butterfly and breast stroke. Students...

No Upcoming Schedules
$315

7 sessions

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