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Physique Swimming
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(4.5-star rating across 8 reviews)

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Physique Swimming

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Kid Swim Beginner 1: Léman Upper School (Bowling Green)

Physique Swimming @ 1 Morris St, New York, NY

Over the course of this class, students will learn how to breathe in and out of water, float on front and back without floatation support and submerge underwater. They will also be able to push off of pool wall, glide and flutter kick, on their front and back. In this class, students are beginning to become comfortable in the water and ready to learn how to submerge and to exhale in the water. They will be receiving a solid foundation for aquatic...

(8) Beginner 3 - 5 years old
No upcoming schedules
$700

14 sessions

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Kid Swim Advanced 1: Léman Upper School (Bowling Green)

Physique Swimming @ 1 Morris St, New York, NY

In this class they learn: arm strokes, leg kicks and breathing coordination, as well as rotation, treading water, floating, submerging and changing directions. Swimmers are introduced to the technical fundamentals of backstroke and freestyle with rotary breathing; to the rudiments of breaststroke and butterfly, as well as sitting and standing dives. Pre-requisites: Swimmers should have passed beginner level and can swim unsupported, as well as...

(8) Advanced 5 - 8 years old
No upcoming schedules
$700

14 sessions

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Kid Swim Beginner 2: Léman Upper School (Bowling Green)

Physique Swimming @ 1 Morris St, New York, NY

Swimmers should be able to propel on front with out aid 4 – 6 feet. Continue to learn: floating and kicking on front and back. Submerge with eyes open. Begin to develop rhythmic breathing. Combined stroke on front and back (arms and legs coordination. Push off wall, glide, kick and exhale 4 – 7 yards. Jumps and sitting dives. Pre-requisites: Swimmers should be taking this course to expand on the basics learned in the Beginner 1 class. The Benefits...

(8) Beginner 4 - 6 years old
No upcoming schedules
$700

14 sessions

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Adult Beginners Swim: Dunlevy Milbank

Physique Swimming @ 14-32 West 118th St, New York, NY

Novice & Beginner Swimmers welcome. No previous swimming experience is necessary. Class focuses on breath control, balance & body position. Class will develop all strokes from the very beginning with an end goal of lap swimming (fitness swimming). The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s...

(8) Beginner 18 and older
No upcoming schedules
$840

14 sessions

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Kid Swim Beginner 2: Yorkshire Towers

Physique Swimming @ 305 E 86th St, New York, NY

Continue to learn: floating and kicking on front and back. Submerge with eyes open. Begin to develop rhythmic breathing. Combined stroke on front and back (arms and legs coordination. Push off wall, glide, kick and exhale 4 – 7 yards. Jumps and sitting dives. Prerequisite: Swimmers should be able to propel on front with out aid 4 – 6 feet.  The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility,...

(8) Beginner 4 - 6 years old
No upcoming schedules
$700

14 sessions

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Kid Swim Advanced 1: Yorkshire Towers

Physique Swimming @ 305 E 86th St, New York, NY

In this class they learn: arm strokes, leg kicks and breathing coordination, as well as rotation, treading water, floating, submerging and changing directions. Swimmers are introduced to the technical fundamentals of backstroke and freestyle with rotary breathing; to the rudiments of breaststroke and butterfly, as well as sitting and standing dives. Prerequisite: Students have passed beginner level and can swim unsupported. The Benefits of Swimming:...

(8) Advanced 5 - 8 years old
No upcoming schedules
$700

14 sessions

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Kid Swim Advanced 2: Yorkshire Towers

Physique Swimming @ 305 E 86th St, New York, NY

Students move confidently in deep water, perform sculling, continue to improve stroke technique, refine details of breathing and arms actions of front crawl and backstroke. Learn kicks and arms coordination in breastroke and butterfly. Begin to develop starts and turns. Pre-requisites: This is the final level in kids swimming, students should feel competent in all areas. The Benefits of Swimming: It is a perfect activity for improving Aerobic...

(8) Advanced 5 - 9 years old
No upcoming schedules
$700

14 sessions

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Kid Swim Beginner 1: Yorkshire Towers

Physique Swimming @ 305 E 86th St, New York, NY

Swimmers are beginning to get comfortable in the water and get ready to learn how to submerge and exhale. They learn to float prone and supine without floats; to push and glide from the wall; to kick front crawl and backcrawl with rhythmic breathing. The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s relaxation...

(8) Beginner 3 - 5 years old
No upcoming schedules
$700

14 sessions

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Kid Swim Beginner 2: Léman Manhattan Prep (Downtown)

Physique Swimming @ 41 Broad Street, New York, NY

Swimmers will continue to learn floating and kicking on front and back; to submerge with eyes open. They begin to master rhythmic breathing and develop bilateral breathing. Students combine stroke on front and back (arms and legs coordination); they push off wall, glide, kick and exhale 4 -7 yards. They also perform jumps and sitting dives and get introduced to deep water. Pre-requisites:Swimmers should be able to propel 4-6 feet on their front...

(8) Beginner 4 - 6 years old
No upcoming schedules
$700

14 sessions

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Kid Swim Beginner 1: Léman Manhattan Prep (Downtown)

Physique Swimming @ 41 Broad Street, New York, NY

Swimmers are beginning to get comfortable in the water and get ready to learn how to submerge and exhale. They learn to float prone and supine without floats; to push and glide from the wall; to kick front crawl and backcrawl with rhythmic breathing. The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s relaxation...

(8) Beginner 3 - 5 years old
No upcoming schedules
$700

14 sessions

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Kid Swim Team Prep: Dunlevy Milbank Center

Physique Swimming @ 14-32 West 118th St, New York, NY

Students move confidently in deep water, perform sculling, continue to improve stroke technique, refine details of breathing and arms actions of front crawl and backstroke. Learn kicks and arms coordination in breastroke and butterfly.  Develop starts and turns. Students can demonstrate all of the four strokes. The course focuses in refining technique and developing efficiency through water. Hydrodynamics are emphasized. Starts and turns are...

(8) Advanced 7 and older
No upcoming schedules
$840

14 sessions

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Kid Swim Beginner 1: Congregation Beth Elohim

Physique Swimming @ 274 Garfield Pl, Brooklyn, NY

Swimmers are beginning to get comfortable in the water and get ready to learn how to submerge and exhale. They learn to float prone and supine without floats; to push and glide from the wall; to kick front crawl and backcrawl with rhythmic breathing. The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s relaxation...

(8) Beginner 3 - 5 years old
No upcoming schedules
$550

11 sessions

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Kid Swim Advanced 2: Congregation Beth Elohim

Physique Swimming @ 274 Garfield Pl, Brooklyn, NY

Students will focus on developing confidence and competency in all strokes and safety skills. They will be formally taught the breast and butterfly stroke, as well as deep water bobbing, sculling and diving. At this stage, students will be moving confidently in deep water, continuing to improve their stroke techniques and refining details of their breathing. Pre-requisites: This is the final level in kids swimming, students should feel competent...

(8) Advanced 5 - 9 years old
No upcoming schedules
$550

11 sessions

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Kid Swim Advanced 1: Congregation Beth Elohim

Physique Swimming @ 274 Garfield Pl, Brooklyn, NY

Advanced students will learn arm strokes, leg kicks and breathing coordination. This will also include rotation, treading water, submerging and changing direction. Instructors will teach the fundamentals of the backstroke and freestyle stroke, accompanied by rotary breathing. They will also learn the basics of the butterfly and breast stroke. Students will practice both sitting and standing dives. Swimmers will continue their education by increasing...

(8) Advanced 5 - 8 years old
No upcoming schedules
$550

11 sessions

Gift it!

Kid Swim Advanced 2: Léman Manhattan Prep (Downtown)

Physique Swimming @ 41 Broad Street, New York, NY

In this class they learn: arm strokes, leg kicks and breathing coordination, as well as rotation, treading water, floating, submerging and changing directions.  Swimmers are introduced to the technical fundamentals of backstroke and freestyle with rotary breathing; to the rudiments of breaststroke and butterfly, as well as sitting and standing dives. Pre-requisites: Swimmers have passed the beginner level and can swim unsupported. The Benefits...

(8) Advanced 5 - 9 years old
No upcoming schedules
$750

15 sessions

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Kid Swim Advanced 1: Léman Manhattan Prep (Downtown)

Physique Swimming @ 41 Broad Street, New York, NY

Advanced students will learn arm strokes, leg kicks and breathing coordination. This will also include rotation, treading water, submerging and changing direction. Instructors will teach the fundamentals of the backstroke and freestyle stroke, accompanied by rotary breathing. They will also learn the basics of the butterfly and breast stroke. Students will practice both sitting and standing dives. Swimmers will continue their education by increasing...

(8) Intermediate 5 - 8 years old
No upcoming schedules
$750

15 sessions

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Kid Swim Beginner 2: Congregation Beth Elohim

Physique Swimming @ 274 Garfield Pl, Brooklyn, NY

Swimmers (ages 4-6) are comfortable submerging independently and will continue to develop floating, kicking and gliding skills without support and are introduced to rhythmic breathing. Swimmers will develop combined strokes on front and back and are introduced to deep water through jumps and dives from a sitting position. Swimmers should be able to propel 4-6 feet without assistance. Skills: Focus on properly mastering primary skills (floating,...

(8) Beginner 4 - 6 years old
No upcoming schedules
$600

12 sessions

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Me & My Shadow: Congregation Beth Elohim

Physique Swimming @ 274 Garfield Pl, Brooklyn, NY

In this class, the instructor directs the parents on how to hold their own child in the water, with the hopes of getting both parent and child adjusted with the aquatic environment. Both the parent and child (under 3 years old) participate in this class together. The class is taught through sing along songs. Also, it is suggested that parents may want to purchase a wet suit in case the child is cold in the water. Note: Dates may fluctuate depending...

(8) All levels 1 - 3 years old
No upcoming schedules
$600

12 sessions

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