Yoga first found me in the form of my study abroad roommates almost ten years ago. We practiced Surya Namaskar A on the manicured lawns of Luxembourg gardens, where dipped in joyous folly we overlooked the signs prohibiting trampling the grass and were curtly escorted off. It was an enchanting, playful introduction to practice that would prove a powerful ally in my self development, mental health and understanding of the world.
The changes I have seen in myself since these early days have been remarkable. Through the guidance of many many saintly teachers my practice continues to open me up to my true self. It gleans understanding to my personal patterns, it shows me the roots of my impulses, the truth of my feelings + their transient nature.
It strengthens me. It softens me. It's home.
Let’s have some fun!