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Health Classes Online

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Explore a range of online health classes from nutrition and fitness to mental wellness and stress management, and gain valuable knowledge and skills to improve your overall well-being.

6 classes have spots left

Shamanic Fundamentals Workshop

REIKI Wellbeing @ Near Westfield Mall, Los Angeles, CA

To adapt to covid times, we will offer this event as a combination of LIVE streamed sessions and pre-recorded materials. This workshop is the prerequisite for the Advanced Shamanic Training which will be offered as a combination of LIVE streamed sessions and IN PERSON sessions with distancing guidelines. This workshop is both, for Healers and for people wanting to advance in their spiritual path in a powerful and transformational way. Join our Sacred...

(11) All levels 12 and older
No upcoming schedules
$250

2 sessions

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Energetic Anatomy: Take a Tour of Your Energy System

New York Open Center

Energetic Anatomy: Take a Tour of Your Energy System & Receive a Deep Healing Note: This workshop will be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for a limited time only. There is a wondrous system of energetic centers and pathways in the human body that allows us to experience and express ourselves as creative beings.  Our energetic anatomy is subtle and,...

(299) All levels 18 and older
No upcoming schedules

Psychic Reader Certification

REIKI Wellbeing

This Psychic Reader Certification program includes: LIFETIME Access to Psychic Reader Certification ONLINE Program LIFETIME Access to our Facebook community LIFETIME Access to all Psychic Reader Livestreams In this course, you will learn how to trust your intuition and develop your psychic ability.   You will also have practice time trading readings! Automatic Writing & Third Eye Activation The Akashic Records Aura Readings...

(11) Beginner 12 and older
No upcoming schedules
$297
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Deepen Your Tantric Practice – For Couples

TantraNova Institute @ Virtual Classroom

This class is designed as a reset point for you as a couple to go deeper into your tantric partner practice and experience. You qualify as a TN Graduate when you have completed a weekend foundations workshop or more or a private program with us in person or online. You will: Be reminded of your alive and vibrant Self Tap into your creative life-force energy Clear barriers that keep you from living the life you want Come to inner stillness...

(17) All levels 18 and older
No upcoming schedules
$400

4 sessions

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Reiki Circle (Online)

New York Open Center @ Virtual Classroom

Reiki is a healing technique based on the principle that the practitioner can channel energy to activate the natural healing processes of the recipient’s body and restore physical and emotional well-being. In our community circles, we gather to learn the basics of reiki and cleanse energy as a group. Topic highlights include: Basics of reiki and energy practices 1 hour of meditation practice Note: This program will be offered online. Sessions...

(299) Beginner 18 and older
No upcoming schedules

EFT Level II Certification

REIKI Wellbeing

EFT is a technique based on the acupuncture or acupressure points, however, unlike those two practices, E.F.T. can easily be practiced by everyone, including kids, because it does not use needles or massage. Instead, it simply uses tapping while focusing on a traumatic event or a belief or fear that we want to release. This releases the negative energy from our body. ONLINE PROGRAM LIFETIME ACCESS ACCESS TO FUTURE LIVESTREAMS LIFETIME ACCESS...

(11) Intermediate 12 and older
No upcoming schedules
$295
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Two-Eyed Seeing Counseling: Indigenous Medicine

New York Open Center

Two-Eyed Seeing Counseling: Indigenous Medicine for Mental & Emotional Well-Being For Health Practitioners & Laypersons Doctor Lewis Mehl-Madrona has dedicated much of his long career to reconciling traditional Indigenous healing knowledge with modern evidence-based scientific paradigms and to demonstrate that a number of Indigenous healthcare modalities can be every bit as efficacious as mainstream medical methods, if not more so, in the...

(299) All levels 18 and older
No upcoming schedules

Polarity Immersion: Certificate Training Module

New York Open Center @ 22 E 30th St, New York, NY

Polarity Immersion: Certificate Training Module Towards Becoming A Craniosacral Practitioner This course provides an immersive introduction to the history, theory and the polarity style of bodywork developed by Dr. Randolph Stone (1890-1981). An osteopath, chiropractor and naturopath, he sought to integrate Eastern and Western approaches to healing modalities such as reflexology, acupressure, craniosacral balancing, yoga and Ayurveda. Utilizing...

(299) Beginner 18 and older
No upcoming schedules
$165
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Brennan Work: Core Light Healing

New York Open Center @ 22 E 30th St, New York, NY

Brennan Work: Core Light Healing - Energy Skills that Free you Core Radiance In this healing program, you will develop the ability to transform the blocks and energy habits that suppress your energy flow and core light. With inspiring personal and group exercises you will learn to vitalize the deepest dimensions of your being, allowing your core radiance to fill you, and also to express itself throughout your life, life work and relationships. There...

(299) All levels 18 and older
No upcoming schedules
$145
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Using Musical Improvisation As A Treatment Strategy

New York Open Center

Creative improvisation supports one’s ability to harness the emotional, aesthetic, organizing and communicative powers of music through live interactive improvisation. During this workshop, practical musical resources will be introduced through shared clinical examples and experiential music-making activities with a focus on interaction and instrumental, vocal, physical, verbal and emotional goal-directed improvisation. Participants will begin...

(299) All levels 18 and older
No upcoming schedules

OKUDEN Reiki Ryoho Level II Certification

REIKI Wellbeing

This powerful healing training includes: Lifetime access to the online program Lifetime access to all the livestreams of this class. Access to one IN PERSON class Access to our Facebook community Courses are being offered as a combination of livestream with training and practices and pre-recorded segments. This course is comprised of IN PERSON (optional) and ONLINE segments. You may be wondering… IS OKUDEN CERTIFICATION FOR ME? The...

(11) Intermediate 12 and older
No upcoming schedules
$295
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Best Practices For Creative Arts in Psychotherapy

NY Creative Arts Therapists @ Zoom

Enhance your clinical practice through the responsible integration of art therapy techniques. Gain a deeper understanding of the practical applications and therapeutic benefits of incorporating creative arts in psychotherapy. Certificate provided upon completion.

(3) Advanced 18 and older
No upcoming schedules
$850

12 sessions

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Stretch & Release

Santa Monica College

Discover the power of myofascial release therapy and learn how to relax your muscles, release tight knots, and improve your overall feeling of well-being. This course at Santa Monica College will teach you effective techniques and help you identify common trouble spots so you can enhance your body performance and experience a relaxing sensation. Get ready to unlock the benefits of gentle pressure on connective tissue.

(513) All levels 18 and older
No upcoming schedules
$108

6 sessions

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Herbal Remedies for Stress & Anxiety

New York Open Center

We are living in a time when many people are suffering from worry, anxiety and stress.  Herbal remedies are very effective in helping to heal these emotional states in gentle and profound ways. This evening we will explore how to use herbs to strengthen the nervous system, release tension, and calm anxiety.  We will cover the use of herbs, foods, flower essences and homeopathic remedies to support a settled nervous system. WHAT YOU’LL...

(299) All levels 18 and older
No upcoming schedules

Cultivating the Doula Heart

New York Open Center

Doulas step into the most intense, vulnerable thresholds of life to hold a hand, wipe a tear and honor all that is meaningful. Feel invited to move from sympathy or empathy toward compassion to avoid energy depletion. Deepen your understanding of doula essentials of care. Learn useful, practical approaches and techniques that will enable you to more confidently support people through times of intensity, including birth, death and grief. During this...

(299) All levels 18 and older
No upcoming schedules

Introversion Group Strength Training

Human@Ease @ Virtual Classroom

Introversion means to “go within”. Owner and creator, Dishan Elise, utilizes her dynamic, unique approach to personal training in a group setting and brings it to you in a virtual class setting. Combining a special blend of meditation, coaching, motivation, and mind/body high-intensity strengthening techniques, the class begins with a warm-up, breathing and body awareness followed by 30-45 minutes of a variety of slow lifting moves including,...

(7) All levels 18 and older
No upcoming schedules

Pilates with Core Props

Every Body Balance @ Online, Boston, MA

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A studio pilates class using core training props to assist in obtaining proper body alignment and mechanics or to increase the intensity of the exercise. How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together...

(10) All levels 18 and older
No upcoming schedules

Cardio Barre

Every Body Balance

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A high energy/low impact exercise class that combines barre work and small weights with fat burning motion. Includes toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body. Important Things to Note: Please remove your shoes before you enter each studio space. Please...

(10) All levels 18 and older
No upcoming schedules

Strategies for Stability & Coordination (Online)

Balance Arts Center

Strategies for Stability & Coordination: An EDS & Hypermobility Online Class Series This 4-class  online series, for those with EDS & Hypermobility, will guide students towards improved proprioception, coordination, and help find a better relationship to gravity. By exploring these strategies one can find better overall balance enabling you to negotiate your daily activities with more ease and less pain.  Class will include: ...

(26) All levels 18 and older
No upcoming schedules

Let Your Breath Breathe You - Workshop

Balance Arts Center - Virtually Online

Allowing our breath to be free and easy is something we can learn and practice. In this workshop we will look at the anatomy of breathing as well as ways of thinking to optimize your breathing. In this process you will discover your habits and be able to direct yourself toward freer airflow. You will receive individual attention and guidance verbally and with hands-on teaching. This workshop is for everyone in every situation - we all breathe!!!!!...

(26) All levels 18 and older
No upcoming schedules
$100
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