S&C w/ Pull Up Bar or Silks (Virtual)
- All levels
- 11 and older
- $15
- Virtual Classroom
- 1 hour
Livestream class via Zoom. You will receive your Zoom Meeting ID and link at least 15 minutes before class start time via email.
Livestream Strength and Conditioning class involving either a Pull-Up Bar, silks, or a secure and stationary object to drape a band over.
Please also bring resistance bands.
Don't have a Pull-Up Bar or Silks at-home? No problem! Join us for Strength and Conditioning class using body weight and household items.
Get quick answers from CourseHorse and past students.
Our classes provide a fun, creative, and motivating way to build strength and gain flexibility in a safe and supportive environment.
Class sizes are kept small for more personalized attention.
This school has been carefully vetted by CourseHorse and is a verified San Diego educator.
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