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Sonic Reset

at Bird Rock Yoga - Pacific Beach

(2)
Course Details
Price:
$18
Start Date:

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If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Pacific Beach
910 Grand Ave Ste 206
Btwn Cass & Bayard Streets
San Diego, California 92109
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Hayley Kaminsky

What you'll learn in this yoga class:

This experience will invite you to slow down and explore your body through sound, breath, and mindful movement. 

Aiming to stretch, reset, and heal the body, this restorative class has many benefits and is a great compliment to more rigorous forms of exercise. 

This practice allows for deep healing and relaxation while strengthening the mind and healing the body. Incorporating sound healing, Reiki, guided meditation, and essential oils, all are welcome to relax and reset the mind, body, and spirit. Suitable for all levels.

Please bring a towel, a bottle of water and your yoga mat.


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy
Please cancel within 24 hours

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Bird Rock Yoga

All classes at this location

We are located on the corner of Grand and Bayard. Feel free to use the parking lot. We're located on the second level upstairs from Rubios

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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

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Reviews of Classes at Bird Rock Yoga (2)

School: Bird Rock Yoga

Bird Rock Yoga

To gracefully & powerfully serve and support every individual's transformation in San Diego or from afar that comes into this sacred space by teaching, mentoring, communicating, sharing, and honoring the tradition of Yoga, based on the teachings of Sage Patanjali who wrote about the science of Yoga...

Read more about Bird Rock Yoga

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