Fit4Dance
Laci Chisholm is a highly experienced dance fitness enthusiast offering a unique and exciting Zumba class. With exotic rhythms and high-energy beats, you can expect a fun and effective workout that creates a strong sense of community.
Laci Chisholm is a highly experienced dance fitness enthusiast offering a unique and exciting Zumba class. With exotic rhythms and high-energy beats, you can expect a fun and effective workout that creates a strong sense of community.
Discover your inner rhythm and unleash your "sauce" with a fiery and unconventional hip-hop dance class that will leave you ready to take the stage. Join us at Fit4Dance and redefine your moves with a character-building, unique approach to hip-hop.
Discover the rich cultural heritage of Haiti through the vibrant and energetic movements of traditional Haitian dance. Immerse yourself in the rhythms and body shapes that have influenced American dance, guided by the expertise of Peniel Guerrier at Fit4Dance. Embark on a transformative journey that celebrates the fusion of African, American, and European cultures.
Discover the transformative power of Pilates at Fit4Dance! Strengthen your core, improve flexibility, and cultivate body awareness in our Intro to Mat Pilates course. Whether you're a beginner or want to refine your technique, our certified instructor will guide you on a journey to a healthier, more balanced you.
Get your heart pumping and your body grooving with this high-energy dance aerobics class that combines the best of Old School Hip-Hop and House music. Improve your cardio fitness and tone your body while enjoying the infectious beats and moves.
Experience the vibrant fusion of intense cardio, dance, and traditional Haitian rhythms in this high-energy class. Immerse yourself in the rich culture of Haiti and join a fun-filled fitness party that welcomes all levels!
Get ready to sweat and smile in this high-energy dance fitness class that will have you grooving to different genres of dance. With each class, you'll become more comfortable with the movements, so don't give up! Just relax, have fun, and get an amazing workout with Laci at Fit4Dance.
Join the ultimate cardio experience for Afro and Soca lovers at Fit4Dance. This open-level class combines Caribbean Soca, West African, and Afro street styles for a high-energy workout that will leave you drenched in sweat. Get ready to build stamina and endurance while having a blast with our Dance CLASH routines.
Unleash your sultry side with a smooth blend of Afrobeat and Soca vibes. Sharpen your coordination and learn ILLY Clash routines that will enhance your body's lines and arches. Get ready for a dance experience like no other.
Discover the art of rhythm and coordination with our tap dance classes. Enhance your dance skills and develop a well-rounded foundation of knowledge at Fit4Dance. Join us and let the music guide your feet!
Experience a dynamic fusion of Pilates and barre at Fit4Dance, where small movements of high repetition will sculpt and strengthen your muscles, while invigorating stretches leave you feeling sleek and toned. Elevate your fitness routine with Triple S.
Discover the joy of ballet and unlock your inner grace at a renowned dance studio. Immerse yourself in the art of ballet, building confidence, concentration, and coordination along the way. Whether you're a beginner or a seasoned dancer returning to the stage, this class is your chance to shine.
Experience the electrifying fusion of high-step marching band style, jazz, contemporary, West African, and hip-hop dance in this highly anticipated class. Embrace the tradition of HBCU majorette style while learning new techniques like J-setting, lyrical, and bucking. Get ready to twirl, bounce, and strut like never before!
Join Kameica, a renowned Jamaican-born choreographer and former professional dancer, for an electrifying dance class that will make you feel like you're at a Caribbean party. Get ready to sweat and groove to a fire playlist while being motivated by KILLA KAM's energy and passion. Open to all levels, this dancehall class at Fit4Dance is a must-try!
Get ready to move and groove in this energetic dance class! Join us as we explore the rhythms and sounds of African music while building strength, flexibility, and balance. Don't miss the chance to perform in our end-of-semester showcase!
Experience an elevated yoga practice that combines fitness and mindfulness. Enhance your flexibility, build strength, and reduce stress with our invigorating Power Flow class at Fit4Dance. Unleash your inner power and achieve a more intense, cardio-driven workout on the mat.
Discover the joy and energy of Afro-Fusion dance as your child explores African-influenced rhythms in this free-spirited class at Fit4Dance. From the traditional African lapa to the vibrant dashiki shirt, dancers will have fun while embracing the rich cultural heritage of Afro-Fusion.
Get your child moving and grooving with our exciting hip-hop dance class! With a focus on repetition, choreography, and rhythm, students will develop their memorization skills and body alignment. Join us for a semester of fun and watch your child shine on stage at our end-of-semester showcase.
Join our upbeat dance class where young dancers aged 8-14 will enhance their tap skills with intricate footwork and rhythmic patterns. Emphasizing musicality and technique, students will have the opportunity to perform in our end-of-semester showcase. Get ready to tap your way to the spotlight!
Indulge in a rejuvenating experience that combines deep relaxation and gentle stretching, allowing you to savor every aspect of your being. Explore the harmony between your body, mind, and soul in this transformative course.
Discover the art of fluidity and freedom of expression in this Horton-based technique class. Develop flexibility, strength, coordination, and body awareness while learning choreographic dance combinations and engaging in core-building floor work. Unleash your creativity and explore the elements of space, time, and force in this transformative modern dance experience.
I absolute love it, it's fun yet challenging! I love how the movements are broken down, the teacher is super encouraging
Laci Chisholm is a dance fitness enthusiast from with over 25 years of dance experience! She'd love for you to try out her Zumba class which is unlike any other. It's super fun, challenging, and effective! Her contagious smile and high energy level always has students coming back for more!
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Fit4Dance offers classes that are described as not suitable for beginners, but rather open level. The instructor is praised for being knowledgeable, charismatic, and energetic. The ambiance and progression of stretches are also highlighted as positive aspects of the classes. Students mention that the classes are meant to help them let go of daily stress and embrace their sensuality and female prowess. They also appreciate the friendly and welcoming atmosphere of the class participants. The classes are described as a great workout, with great moves and music, and lots of fun. The classes are highly recommended for those looking for a mix of African dance, soul, and Zumba. Quotes: - "The instructor was warm with great energy that kept us going." - "Lacy is an amazing instructor... it felt like a party not like exercise, even with all the sweating." - "This is no ordinary Zumba class - it's a mix of African dance and soul, and the instructor is amazing. 5/5 would recommend."
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