Upcoming Classes
We don’t have classes from Fit City San Diego available at this time, but here are some similar options you may like:
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Introduction to Karuna (Compassion)
Embark on a transformative weekend journey delving into the depths of compassionate exchange and contemplative psychology. Discover ancient Tibetan Buddhist practices to navigate elemental energies and unveil the ordinary magic of the present moment.
Price: $108View full details
Moreno Mission
1189 Morena Blvd
At Dorcas St
San Diego, California 92110
See all upcoming classes at Fit City San Diego
Description
Actually, you use it every time you squat, twist, and lower yourself into your car. On an airplane, you use rotational strength when you stand in front of your seat, twist and reach the overhead compartment behind you. Around the house, you depend on rotational strength to reach into the far corner of a cabinet, or load the washing machine, or slide open that screen door that is in desperate need of some WD-40.
We use a wide variety of equipment to challenge your rotational strength, including the Total Gym GTS, TRX Suspension Trainer, TRX Rip Trainer, Focusmaster G-1000, and SandBells. Our newest addition, the Bulgarian Bag, is on the way. It is the secret training weapon of wrestlers around the world. If it's good enough to counter a double-leg takedown, it's more than capable of improving your rotational strength.
Of course, we also give you a heart-thumping cardio workout on our Schwinn AC Sport Carbon Blue bikes, and we love to create intervals using all of our equipment. It all adds up to variety that will challenge you and make you stronger in every way.
Reviews of Fit City San Diego
Teachers at Fit City San Diego
- Laurie Espinoza
- Mark Cohen