Fitness Classes in San Francisco, CA

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Fitness Classes Coming up in San Francisco

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Advanced Neuromuscular Program - Hamstring Strain

at National Holistic Institute - Emeryville 5900 Doyle St, Emeryville, California 94608

The Hamstring Strain Sampler is a snapshot of the ANMT program. We take a portion of the material taught in one of our classes and teach you what our ANMT students are learning. Sample the Neuromuscular program and learn innovative bodywork techniques! In addition, you will earn 3 CEUs for participating.

No upcoming schedules
Free

Spin & TRX Power Intervals

at fitLOCALfit - GLEN PARK 666 Chenery St, San Francisco, California 94131

A 50/50 combination of SPIN and strength-building Interval work using the TRX and other weight training equipment. Suitable for all levels. Join San Francisco's Engineers Without Borders Fiji Team in their effort to provide safe drinking water through sustainable engineering systems in Vanua Levu, Fiji. All proceeds will benefit their work in...

No upcoming schedules
$25

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Cranial-Sacral Therapy Level II

at SF School of Massage & Bodywork - FISHERMAN'S WHARF 965 North Point St, San Francisco, California 94109

Craniosacral Therapy Level II takes the CS practitioner deeper into a detailed assessment of the cranial base and the many distortions and dysfunctions that can occur between the sphenoid bone and the occiput. Dr. Sutherland’s seven basic types of dysfunctions and the types of symptoms associated with each one will be introduced and students will...

No upcoming schedules
$290

2 sessions

Advanced Neuromuscular Therapy Program

at National Holistic Institute - Petaluma 1347 Redwood Way, San Francisco, California 94954

Join us for an ANMT Open House. Teachers, current students, and graduates will answer your questions and provide demonstrations of information, orthopedic assessments, and/or bodywork techniques from each of our 5 modules.

No upcoming schedules
Free

Advanced Neuromuscular Therapy Program

at National Holistic Institute - Emeryville 5900 Doyle St, Emeryville, California 94608

Join us for an ANMT Open House. Teachers, current students, and graduates will answer your questions and provide demonstrations of information, orthopedic assessments, and/or bodywork techniques from each of our 5 modules.

No upcoming schedules
Free

Advanced Neuromuscular Therapy Program

at National Holistic Institute - South of Market 1665 Market St, San Francisco, California 94103

Join us for an ANMT Open House. Teachers, current students, and graduates will answer your questions and provide demonstrations of information, orthopedic assessments, and/or bodywork techniques from each of our 5 modules.

No upcoming schedules
Free

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Teacher and Graduate Q&A Panel

at National Holistic Institute - South of Market 1665 Market St, San Francisco, California 94103

Curious about a career in massage therapy? Please join us for this special opportunity to get all your questions answered by the experts themselves – our teachers and graduates! This event will also include a small chair massage tutorial.

No upcoming schedules
Free

Advanced Neck Work II

at SF School of Massage & Bodywork - Inner Mission 475 Valencia St 3rd Fl, San Francisco, California 94103

This one day class continues with further spinal mechanics of the neck and addresses issues of the cervical spine namely, anterior shift and sideways curvature. Additionally, the practitioner will learn how to mobilize the Atlas and will learn how to employ MET techniques to release deeper muscles of the neck. Prerequisites: Advanced Neck Work OR...

No upcoming schedules
$150

Advanced Neck Work I

at SF School of Massage & Bodywork - Inner Mission 475 Valencia St 3rd Fl, San Francisco, California 94103

This two day workshop will take students deep into the intricate structural relationships of the muscles and the vertebrae of the cervical spine, how form and function influence one another, and how massage can positively support these and improve these relationships. Students will be given the skills to track down dysfunction in the cervical area...

No upcoming schedules
$290

2 sessions

Deep Tissue and Myofascial Release I

at SF School of Massage & Bodywork - Inner Mission 475 Valencia St 3rd Fl, San Francisco, California 94103

This workshop introduces Myofascial techniques to work effectively with localized tension, injuries, and chronic holding patterns. The course is designed to allow these techniques to be immediately incorporated with present massage skills and allow massage therapists to work deeply, safely and with ease. In addition to techniques, the class will explore...

No upcoming schedules
$595

4 sessions

Hands-On Sports Massage - Observation

at National Holistic Institute - Petaluma 1347 Redwood Way, San Francisco, California 94954

“From teams who enlist a traveling massage therapist to weekend warriors seeking to ease post-event muscle strain, there are many opportunities for massage therapists who are looking to specialize in treating athletes.” – American Massage Therapy Association Learn how sports massage can improve athletic performance, reduce pain, and aid in faster...

No upcoming schedules
Free

Relieving Low Back Pain 1

at SF School of Massage & Bodywork - Inner Mission 475 Valencia St 3rd Fl, San Francisco, California 94103

Learn techniques used by: Orthopedic Assessment Models Osteopathic Soft Tissue work Osteopathic Spinal Mechanic Range of Motion Techniques This 16 hour workshop covers technical assessment methods and sought after soft tissue techniques in a way that easily accessible for the massage therapist. Learn techniques to quickly assess and treat...

No upcoming schedules
$290

2 sessions

Advanced Neuromuscular Therapy Program Info. Panel

at National Holistic Institute - South of Market 1665 Market St, San Francisco, California 94103

Advanced Neuromuscular Therapy Program Information Panel Information Panels will consist of ANMT teachers, current students in the program, ANMT graduates, and employers who hire our graduates. Come and learn the value and benefit of an ANMT education from multiple perspectives!

No upcoming schedules
Free

TRX Stretch & Strengthen Express

at fitLOCALfit - GLEN PARK 666 Chenery St, San Francisco, California 94131

TRX Stretch & Strengthen is a combo workout suitable for all fitness levels. Using the TRX suspension trainer and other studio accessories You'll *strengthen* your body and then *stretch* into a relaxing session — all in a blink-and-its-over 45 minutes! Get stronger with full-body moves then come back down to earth and stretch out those hard-working...

No upcoming schedules
$25

Advanced Neuromuscular Therapy - Rotator Cuff Sampler

at National Holistic Institute - South of Market 1665 Market St, San Francisco, California 94103

The Rotator Cuff Sampler is a snapshot of the ANMT program. We take a portion of the material taught in one of our classes and teach you what our ANMT students are learning. Sample the Neuromuscular program and learn innovative bodywork techniques! In addition, you will earn 3 CEUs for participating.

No upcoming schedules
Free
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