TRX Stretch & Strengthen Express

at fitLOCALfit - GLEN PARK

(1)
Course Details
Price:
$25
Start Date:

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Location:
GLEN PARK
666 Chenery St
Btwn Diamond & Castro Streets
San Francisco, California 94131
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Darren Agcaoili

What you'll learn in this health class:

TRX Stretch & Strengthen is a combo workout suitable for all fitness levels. Using the TRX suspension trainer and other studio accessories You'll *strengthen* your body and then *stretch* into a relaxing session — all in a blink-and-its-over 45 minutes! Get stronger with full-body moves then come back down to earth and stretch out those hard-working muscles — all with an assist from the TRX Suspension Trainer. 

This class will challenge your strength, mobility, and balance with cardio intervals, core, functional strength and assisted stretching.

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Refund Policy
Please note, all cancellations before 24 hours will result in a future class credit only; no monetary refunds. If you do not cancel within 24-hours of the class time you will be charged for the scheduled session.

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School: fitLOCALfit

fitLOCALfit

fitLOCALfit is a family-owned business, established in 2009 by husband-wife team, Dean and Jeanne Eriksen. We opened fitBERNALfit with the dream of creating a space that is convenient and enjoyable, making it easy to squeeze in a workout on a busy day and also be able to find an inspiring fitness community...

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