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Fit Mat | Level 1 | Virtual

at Flight Room Seattle - Central District

Course Details
Price:
$15 16 seats left
Start Date:

Mon, Jul 06, 4:30pm - 5:15pm Pacific Time

Next start dates (16)

Location:
Purchase Options
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Elissa Buchalter

What you'll learn in this yoga class:

This 45 minute mat-based fitness class unites elements of weight training, yoga and HIIT (high intensity interval training) while incorporating killer moves to challenge the core. You’ll get FIT in record time!

Props needed:

Hand Weights (or use cans or tomatoes, bottles of water or whatever you have on hand!)
Yoga Mat

Note: you will join this virtual class using ZOOM. To find the ZOOM meeting link from your dashboard:

  • Under "Upcoming Schedule," click on the class name
  • Scroll down to the notes section. You will find the link to the ZOOM meeting as well as any suggestions for class set-up/props or recommended Playlist.
  • Can't make the class time? You'll receive an email with a link to the replay.


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy

Note: This provider has a temporary cancellation policy for COVID-19 related cancellations which is as follows: 

Please cancel at least 12 hours prior to class (6 hours for monthly unlimited members). Late cancels and no shows will be charged a class credit or $15 fee. During the COVID-19 outbreak, we will be waiving the fee for late cancels due to illness. To late cancel for illness or emergency, please email [email protected] and we will remove you from the roster. Late cancels processed online will be assumed to be for convenience and will be charged the $15 fee. 

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Original cancellation policy (non-COVID-19):

Cancel within 12 hours. Refunds not available but credits are transferrable

Map


Flight Room Seattle

All classes at this location

Online class will be via Zoom

Start Dates (17)
Start Date Time Teacher # Sessions Price
4:30pm - 5:15pm Pacific Time Elissa Buchalter 1 $15
9:30am - 10:15am Pacific Time Alexandra Sipe 1 $15
4:30pm - 5:15pm Pacific Time Elissa Buchalter 1 $15
9:30am - 10:15am Pacific Time Alexandra Sipe 1 $15
4:30pm - 5:15pm Pacific Time Elissa Buchalter 1 $15
Start Date Time Teacher # Sessions Price
9:30am - 10:15am Pacific Time Alexandra Sipe 1 $15
4:30pm - 5:15pm Pacific Time Elissa Buchalter 1 $15
9:30am - 10:15am Pacific Time Alexandra Sipe 1 $15
4:30pm - 5:15pm Pacific Time Elissa Buchalter 1 $15
9:30am - 10:15am Pacific Time Alexandra Sipe 1 $15
Start Date Time Teacher # Sessions Price
4:30pm - 5:15pm Pacific Time Elissa Buchalter 1 $15
9:30am - 10:15am Pacific Time Alexandra Sipe 1 $15
4:30pm - 5:15pm Pacific Time Elissa Buchalter 1 $15
9:30am - 10:15am Pacific Time Alexandra Sipe 1 $15
4:30pm - 5:15pm Pacific Time Elissa Buchalter 1 $15
Start Date Time Teacher # Sessions Price
9:30am - 10:15am Pacific Time Alexandra Sipe 1 $15
4:30pm - 5:15pm Pacific Time Elissa Buchalter 1 $15

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