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Yoga Classes Seattle

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Discover a wide range of yoga classes in Seattle, from beginner to advanced levels. Learn different yoga styles, improve flexibility, and experience the multitude of physical and mental benefits that yoga has to offer.

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Roll & Restore

Flight Room Seattle @ 412 NE 70th St, Seattle, WA

Ahhhh...an hour just to let go! It's time to treat your hard working body to some love & recovery. Using Roll Model® Therapy Balls, we'll massage out all of that tension held deeply in our muscles and fascia. We'll also spend some time in juicy, supported stretches designed to create space in those extra sticky spots. To cap it all off, we'll release any remaining stress with a floating savasana. Class notes: All props including massage...

(1) All levels 18 and older
No upcoming schedules

Beginner Flow Flight Level 1

Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA

Join us at Flight Room Seattle for an invigorating vinyasa-inspired class that seamlessly connects breath to movement. Whether you're just starting your journey or looking for more advanced options, our Beginner Flow Flight Level 1 course offers the perfect balance for all experience levels.

(1) Beginner 18 and older
No upcoming schedules

Lunar Restore + Sound Bath | Level 1

Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA

Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Beginner class/No aerial yoga experience required. We recommend...

(1) All levels 18 and older
No upcoming schedules
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Fit & Flexy Flight | Level 1

Flight Room Seattle @ 114 W Denny Way, Seattle, WA

Improve your fitness and flexibility with a unique class that combines cardio, strength training, deep stretches, and inversions. Join us at Flight Room Seattle for an exciting and invigorating experience. Don't miss out on this opportunity to soar to new heights!

(1) Beginner 18 and older
No upcoming schedules

FIT Flight Level 1

Flight Room Seattle @ 114 W Denny Way, Seattle, WA

Elevate your fitness routine with an exhilarating aerial class that combines weight training, yoga, and HIIT. Challenge your core and reach new heights as you experience the power of the hammock. Get ready to soar!

(1) All levels 18 and older
No upcoming schedules

Beginner Flight | Level 1 | Small Group Studio Class

Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA

Discover the art of aerial practice with Flight Room Seattle's renowned small group studio class. Delivered at a beginner-friendly pace, this signature FLOW Flight experience is perfect for those new to the world of flight.

(1) Beginner 18 and older
No upcoming schedules

Zen Flight | Level 1

Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA

Experience a unique depth of relaxation and euphoria at Flight Room Seattle's Zen Flight class. Improve mobility and flexibility while decompressing and releasing stuck energy. Beginner-friendly with extra self-care amenities included.

(1) Beginner 18 and older
No upcoming schedules

Play Workshop

Flight Room Seattle @ 2821 NW Market St, Seattle, WA

Let's play! Join us for an hour of advanced asana and sequencing in a fun, interactive workshop format. Come with a pose you are working on and workshop it with the instructor and students OR come with an open mind and play with new tricks! Heads up! This is a level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out...

(1) Advanced 18 and older
No upcoming schedules

Beg Play Flight (Play Basics & Conditioning) Level 2

Flight Room Seattle @ 2821 NW Market St, Seattle, WA

Beginner Play Flight (Play Basics & Conditioning) Level 2 Let's play! Learn Play basics and work on conditioning to prepare you to advance to our Intermediate and Advanced Play classes. Heads up! This is a level 2 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) At least 3-5 Level 1 Classes

(1) Intermediate 18 and older
No upcoming schedules

Flow Flight | Level 2 | Semi-Private Studio Class

Flight Room Seattle

Let your soul come alive in a dynamic vinyasa style flow that moves in + around the hammock linking breath to movement. Expect to feel challenged, lengthened and refreshed. Heads up! This is a level 2 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) At least 3-5 Level 1 Classes

(1) Intermediate 18 and older
No upcoming schedules

Intro to Play Flight Lvl 2 | Semi-Private Studio Class

Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA

This class is fun and playful while staying accessible for those at Level 2. We'll combine strength, flexibility, flow and play movements.  You will be constantly working on your core and grip strength and will also develop your flexibility. You'll explore transitions, movement combinations and will learn wraps and other foundational Play elements. If your goal is to reach our level 3 Advanced Play Flight (and to be comfortable exploring...

(1) Intermediate 18 and older
No upcoming schedules

Flexibility Flight | Level 2 |Semi-Private Studio Class

Flight Room Seattle

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Heads up! This is a level 2 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) At least 3-5 Level 1 Classes

(1) Intermediate 18 and older
No upcoming schedules

FIT Flight | Level 2

Flight Room Seattle @ 114 W Denny Way, Seattle, WA

Get ready to take your aerial fitness to the next level with FIT Flight at Flight Room Seattle. This high-intensity class combines weight training, yoga, and HIIT to give you a full-body workout that will challenge your core. Join us and experience the ultimate in aerial fitness.

(1) Intermediate 18 and older
No upcoming schedules

Flow Flight | Level 2 | Small Group Studio Class

Flight Room Seattle @ 2821 NW Market St, Seattle, WA

Experience the liberating power of movement with Flow Flight, an invigorating vinyasa class that will challenge and refresh your body and mind. This small group studio class is designed for those who have mastered Level 1 and are comfortable inverting in the fabric. Let your soul come alive as you flow in and around the hammock, linking breath to movement.

(1) Intermediate 18 and older
No upcoming schedules

Flexibility Flight | Level 2 | Small Group Studio Class

Flight Room Seattle @ 114 W Denny Way, Seattle, WA

Unlock your body's potential in Flexibility Flight at the Flight Room Seattle. This creative flow-based class will use fabric to guide you into deeper stretches, helping you to increase flexibility and create space within your body. With the pre-requisites of being comfortably able to invert in the fabric and having completed at least three to five Level 1 classes, this is the perfect class for those looking to take their flexibility to the next level.

(1) Intermediate 18 and older
No upcoming schedules

Playful Flow Flight Level 3

Flight Room Seattle @ 412 NE 70th St, Seattle, WA

Join us at Flight Room Seattle for a fusion class that combines vinyasa flow, flexibility, and playful fundamentals. Discover seamless inversions, increase your flexibility, and strengthen your play practice. Don't miss out on this unique opportunity to condition your muscles and enhance your flow.

(1) Intermediate 18 and older
No upcoming schedules

Intro to Play Flight | Level 3

Flight Room Seattle @ 2821 NW Market St, Seattle, WA

Unleash your inner aerial artist with an invigorating and challenging class at Flight Room Seattle's Intro to Play Flight. Explore movement combinations, learn wraps, and discover foundational aerial Play elements. Take your skills to the next level and prepare for our advanced Play Flight class.

(1) Intermediate 18 and older
No upcoming schedules

Play Flight | Level 4

Flight Room Seattle @ 412 NE 70th St, Seattle, WA

Discover new variations of creative and challenging asanas and transitions in this course at Flight Room Seattle. Build strength and balance while finding your creative voice through inversions and unique movements. Prerequisites include comfort with fabric inversions, somersaults, and standing in fabric.

(1) Advanced 18 and older
No upcoming schedules

Flight Flow 2

Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA

Vinyasa style focusing on moving in, around, on and through the fabric.  Creative transitions + fluid movement to open up tight areas, build strength and most of all have fun! Moving in 360 degrees of space provides greater range of motion and movement space. Weight distribution in the fabric offers up increased resistance with your own body weight as well as lighter loading on the joints. Important Note: This is an all levels aerial yoga...

(1) All levels 18 and older
No upcoming schedules

Flight Flow + Play

Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA

This class is a playful blend of Flight Flow and Play Flight which makes it an all levels accessible class with plenty of movement and some fun transitions and variations on asanas.

(1) All levels 18 and older
No upcoming schedules
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Yoga Classes in Seattle are rated 5.0 stars based on 1 verified reviews from actual CourseHorse.com purchasers.

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