Qigong Classes in Washington, DC

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Qigong & Tai Chi Easy

at Peaceable Dragon - Chantilly 4025 Kings Way, Fairfax, Washington, District of Columbia 22033

This 6 week class will include Tai Chi Easy™ and other Qigong practices, with a focus on Balance, Flexibility and Vitality – in all aspects of your life. The class is suitable for all levels. Movements can be modified to suit individual needs. New students welcome.

No Upcoming Schedules
$90

6 sessions

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Tai Chi/Qigong

at Peaceable Dragon - West Springfield 6350 Rolling Mill Pl #103 Springfield, VA 22152 United States, Virginia, Virginia 22152

This class begins with 30 minutes of Qigong. Qigong is an ancient healing art that consists of a series of movements preformed in a slow moving and/or non-moving focused meditation for reducing stress, improving physical health, strength, focus and balance as well as improving emotions, and opening the heart. This practice is suitable...

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$20

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QiGong for Stress Relief and Wellness

at Peaceable Dragon - Herndon 814 Ferndale Avenue Herndon, VA 20170 United States, Herndon, Virginia 20170

Explore techniques from ancient Chinese traditions and modern Tai Chi Masters to enhance your health and help manage your stress.  Each class will include meditation, breathing, acupressure, and moving meditation practices.  By the end of the eight week session you will have accumulated a variety of helpful tools to support the health of...

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$144

Journey into the Interior

at Peaceable Dragon - Arlington 800 S. Buchanan St, Washington, District of Columbia 22204

All forms of Sheng Zhen Gong are healing. However, Sheng Zhen Healing Gong is a gentle and easy to learn form that is done while seated. So, even if one is sick or injured, it can be practiced and enjoyed, bringing great benefits to the person. This restorative medical qigong blends ancient Chinese medical traditions with gentle, meditative movements....

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$16

Chinese Martial Arts Intermediate Form

at Great River Taoist Center - Annandale 3543 Marvin Street, Annandale, Virginia 22003

Once students have an elemental understanding of the basic principles that underly the short form, they enter the Intermediate Form class to study a variety of topics, including: Investigating the martial applications of each posture through partnered drilling.  This practice enables the student to imagine more effectively the usage of each...

No Upcoming Schedules
$112

8 sessions

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