Tai Chi Classes in Washington, DC

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Tai Chi Classes Coming up in Washington DC

2 classes have spots left

Tai Chi Fundamental Yang 24 (Online)

This class is temporarily being offered remotely.

at Chicago Botanic Garden - Online 00000

Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class for all levels.  Please ensure we have your current email on file, as this is how we will send login instructions to you prior to class. All registrations must be submitted online...

Thursday Sep 3rd, 8am - 9am Central Time

  (9 sessions)
$137

9 sessions

Tai Chi Experienced Sun-Style: Online

This class is temporarily being offered remotely.

at Chicago Botanic Garden - Online 00000

A more modern form of tai chi, known for flowing movements and gentle postures.  This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Sun form.  Please ensure we have your current email on file, as this is how we will send login instructions to you prior...

Friday Sep 4th, 8am - 9am Central Time

  (9 sessions)
$137

9 sessions

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Qi Gong Style Tai Chi

This class is temporarily being offered remotely.

at La Jolla Community Center - Virtual Learning

Tai Chi is a gentle exercise that will benefit any age person coping with arthritis in joints by using easy movement to lubricate joints and lower blood pressure by natural calming and relaxation. ​

No upcoming schedules
$6

Introduction to Tai Chi Ch'uan (Remove Live)

This class is temporarily being offered remotely.

at West Los Angeles College - Virtual Classroom

Originating in China hundreds of years ago, Tai Chi Ch’uan is a gentle, moving meditation that conditions the body and mind, leading to a heightened sense of well-being. In this course, you’ll begin learning the Tai Chi “form,” comprised of poetically-named movements that strengthen muscles and bones, improve circulation and the functioning...

No upcoming schedules
$59

5 sessions

Introduction to Tai Chi Ch'uan (Remote Live)

This class is temporarily being offered remotely.

at West Los Angeles College - Online Online via Zoom, Los Angeles, California 00000

Originating in China hundreds of years ago, Tai Chi Ch’uan is a gentle, moving meditation that conditions the body and mind, leading to a heightened sense of well-being. In this course, you’ll begin learning the Tai Chi “form,” comprised of poetically-named movements that strengthen muscles and bones, improve circulation and the functioning...

No upcoming schedules
$59

5 sessions

Stick With It! for Health and Longevity (Remote Live)

This class is temporarily being offered remotely.

at West Los Angeles College - Virtual Classroom

New, fun, unique! Age more slowly and improve flexibility, balance, coordination, core strength, postural alignment – and mental function. This innovative approach to fitness and body awareness is a gentle blend of stretching, tai chi, and yoga. Using rattan poles as your partner provides leverage and additional support for dynamic stretching that...

No upcoming schedules
$55

5 sessions

Meridian Touch Yoga for Energetic Cleansing

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Meridian Touch Yoga for Energetic Cleansing & Emotional Strengthening Meridian Touch Yoga, created by Darryl Aiken-Afam, is a system of effortless  movement based on ancient Chinese Tao-In Yoga which is the foundation of Tai Chi and Qigong. The movements of Meridian Touch are designed to move Chi throughout all of the body’s meridians (energy...

No upcoming schedules
$170

5 sessions

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Tai Chi

at Peaceable Dragon - Manassas Manassas, VA United States , Virginia, Virginia 20110

This class is perfect for busy people.  Leave the hectic week behind you and relax into the weekend.

No upcoming schedules
$130

10 sessions

Tai Chi for Seniors

at Peaceable Dragon - Manassas Manassas, VA United States , Virginia, Virginia 20110

This class is taught with great emphasis on typical problems that can arise with age.  The class is not limited to seniors.

No upcoming schedules
$130

10 sessions

Qigong & Tai Chi Easy

at Peaceable Dragon - Chantilly 4025 Kings Way, Fairfax, Washington, District of Columbia 22033

This 6 week class will include Tai Chi Easy™ and other Qigong practices, with a focus on Balance, Flexibility and Vitality – in all aspects of your life. The class is suitable for all levels. Movements can be modified to suit individual needs. New students welcome.

No upcoming schedules
$90

6 sessions

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Tai Chi 2

at Peaceable Dragon - Fairfax 6500 Lakehaven Ln, Washington, District of Columbia 22039

De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi. Classes will be taught with an emphasis on relaxation and increasing flexibility. Modifications are available for physical considerations. The goal is to relax, have fun, and increase...

No upcoming schedules
$196

14 sessions

Tai Chi for Arthritis

at Peaceable Dragon - Herndon 814 Ferndale Avenue Herndon, VA 20170 United States, Herndon, Virginia 20170

Learn a very simple, yet powerful, form of Sun Style Tai Chi in this class, designed to increase balance, strength, and flexibility.  Each session will include warm up exercises to relax the joints of the body, the Tai Chi practice itself, and a meditation or breathing technique to help with stress reduction and relaxation.  This course is...

No upcoming schedules
$144

8 sessions

Tai Chi/Qigong

at Peaceable Dragon - West Springfield 6350 Rolling Mill Pl #103 Springfield, VA 22152 United States, Virginia, Virginia 22152

This class begins with 30 minutes of Qigong. Qigong is an ancient healing art that consists of a series of movements preformed in a slow moving and/or non-moving focused meditation for reducing stress, improving physical health, strength, focus and balance as well as improving emotions, and opening the heart. This practice is suitable...

No upcoming schedules
$20

Tai Chi 1

at Peaceable Dragon - Sully 4426 Albemarle Point Place, Chantilly, Washington, District of Columbia 20151

De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi. Classes will be taught with an emphasis on relaxation and increasing flexibility. Modifications are available for physical considerations. The goal is to relax, have fun, and increase...

No upcoming schedules
$196

14 sessions

Tai Chi & Qi Gong for Health & Well-Being

at Dream Yoga Studio & Wellness Center - McLean 1485 Chain Bridge Rd Ste 104 , McLean, Virginia 22101

For those who want to enhance their health & well-being thru the Eastern concepts and "Internal Forms/exercises of Tai Chi & Qi Gong. You'll enjoy learning from a Grandmaster how these ancient practices can lead to better posture/balance; more efficient breathing; increased strength/muscle tone/range of motion; & improved mental focus—all...

No upcoming schedules
$22
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