Tai Chi 2 is unfortunately unavailable

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Tai Chi 2
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Course Details
Price:
$196
Start Date:

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Location:
Fairfax
6500 Lakehaven Ln
At Burke Lake Rd
Washington, District of Columbia 22039
(Map)
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
Teacher: Kris Brinker

What you'll learn in this tai chi class:

De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi.

Classes will be taught with an emphasis on relaxation and increasing flexibility. Modifications are available for physical considerations. The goal is to relax, have fun, and increase and maintain health through breathing and the gentle movements of the form. A tool for improving physical and mental health, taijiquan is also a martial art, with each movement having applications.

Prerequisite: 
  • Approved Proficiency in Section One

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Peaceable Dragon

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School: Peaceable Dragon

Peaceable Dragon

Peaceable Dragon is a consortium of instructors and students of the internal arts who seek to further develop and enhance their physical, emotional and spiritual condition. It is a collaboration of expertise in a variety of styles of Qigong, Taijiquan, Yoga, Meditation and other Internal Arts. Participants...

Read more about Peaceable Dragon

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