TRX Classes Washington, DC

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TRX Beginner

Quantum Pilates @ 2130 P Street NW, Washington, DC 20037

An introduction to the TRX and leveraged body-weight resistance training. Class will cover the components of the TRX and how to operate the straps, TRX fundamentals and how to modify resistance by adjusting body position.

No upcoming schedules
$20

TRX Intermediate

Quantum Pilates @ 2130 P Street NW, Washington, DC 20037

A multi-level class designed to challenge individual's strength, stamina, balance and flexibility.   Participants are expected to have prior TRX experience. 

No upcoming schedules
$20
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