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Advanced Asana: Backbends with Lori

at Unity Woods Yoga Center - Bethesda

Course Details
Price:
$30
Start Date:

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Location:
Bethesda
4853 Cordell Ave Ste PH7, 16th Fl
At Norfolk Ave
Bethesda, Maryland 20814
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Description
Class Level: Advanced
Age Requirements: 18 and older
Average Class Size: 14
Teacher: Lori L. Ritland

What you'll learn in this asana class:

Experience joy, truth, clarity, and exhilaration. Working from the back body is a meditative practice in motion. Connect to the Earth from the power of the legs and move through the unknown with the balanced flexibility of the spine. 

Possible asanas to be covered: 
  • Drop backs from Tadasana
  • Kapotasana
  • Eka Pada Rajakapotasana
Prerequisites: Must be able to do multiple Urdhva Dhanurasanas with confidence and straight arms and free standing Sirsasana. No injuries.

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Unity Woods Yoga Center

All classes at this location

Via Metro: The Bethesda Metro Station is about a 10-minute walk from our Bethesda studio. Take the Red Line to Bethesda. Exit and climb up to street level and make a sharp left turn onto Old Georgetown Road to go northwest. Turn right on Woodmont Avenue (beside the Caribou Coffee Shop) and proceed north on Woodmont. At the next light, bear left onto Norfolk Avenue and continue two blocks. Turn right on Cordell Avenue. Unity Woods is on the 16th floor of Triangle Towers, a large apartment building. Parking: There is ample street parking in metered spaces; there are also several garages with short and long-term parking available.

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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

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School: Unity Woods Yoga Center

Unity Woods Yoga Center

Yoga at Unity Woods is not trendy, but timeless. You may have tried yoga in gyms or in videos. When you are ready for the best in authentic yoga instruction, come try the classes at our three Washington-area locations.

Unity Woods is one of the best known and most widely respected yoga centers in...

Read more about Unity Woods Yoga Center

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This school has been carefully vetted by CourseHorse and is a verified DC educator.

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