The Power of Food for Weight Management is unfortunately unavailable

Thankfully we have 5 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

The Power of Food for Weight Management

at The Physicians Committee - Friendship Heights

(1)
Course Details
Price:
Free
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Friendship Heights
5100 Wisconsin Ave NW Ste 400
Btwn Harrison & Garrison Streets NW
Washington, District of Columbia 20016
(Map)
Share:
Important:
Keys for Natural Appetite Control
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12

What you'll learn in this health class:

In a public health climate where more than one-third of adults in the United States are obese and millions have diabetes, the need for a lifestyle change is greater than it has ever been.

This curriculum is based on PCRM's successful 21-Day Vegan Kickstart program. The Kickstart has helped thousands of people adopt a plant-based diet to reach their health goals. Depending on one's perspective, the Kickstart is about losing weight, maintaining a healthy weight, or simply embracing an overall healthful diet. For some people, it's the first time the idea of not restricting amounts of foods but rather choosing the right foods has been the guiding principle for losing weight and staying healthy. Lower cholesterol, better diabetes control, lower blood pressure, as well as improvements in energy and mood are some of the many benefits people experience on this diet.

Discover which foods are optimal for weight management, learn about various health topics including blood pressure and digestion, and get empowered with the practical cooking skills needed to help you on your journey to better health. In our classes, attendees do all of this while enjoying a cooking demonstration and tasting delicious, healthful dishes in a supportive group setting.

This is a FREE class series, participants must register to attend. Classes are held at the Physicians Committee for Responsible Medicine office, 5100 Wisconsin Ave., N.W., Suite 400, Washington, D.C. 20016.

Still have questions? Ask the community.

Map

Google Map

The Physicians Committee

All classes at this location

Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Similar Classes
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (1)

Get quick answers from CourseHorse and past students.

Question from Larry
Is there a schedule posted somewhere?
Answer from Georgia C. CourseHorse StaffCourseHorse Staff
Hi Larry, I emailed you the information.
Answer
Cancel

Reviews of Classes at The Physicians Committee (1)

School: The Physicians Committee

The Physicians Committee

The Physicians Committee is leading a revolution in medicine—putting a new focus on health and compassion. The Physicians Committee combines the clout and expertise of more than 12,000 physicians with the dedicated actions of 150,000 members across the United States and around the world.

Our efforts...

Read more about The Physicians Committee

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified DC educator.

Ready to take this class?
Visit School
Taking this class for work? Get exclusive perks & discounts for free.

5 Top Choices

Infant Care + CPR

at Lamaze International - DC Chapter - West Springfield 6215 Rolling Rd, Springfield, Virginia 22152

This class combines the infant care with an additional hour of hands-on CPR skills and choking relief skills for Infants (birth–1 year). This is a participation course but no card is issued. In addition to Infant CPR, we will cover: Care of the circumcision and umbilical cord Bathing Comforting a crying/colicky baby Diapering Dressing Necessary...

Saturday Oct 26th, 9am - 1pm

Lamaze Childbirth Preparation (Weeknights Workshop)

at Lamaze International - DC Chapter - Downtown, Washington, D.C. 1020 19th St Ste 150, Washington, District of Columbia 20036

Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class!   The goal of the course is to provide a balanced approach, combining the benefits of Lamaze with medical practices, if needed, to enable mom to enjoy a positive birth experience.   You and your support person will learn: Anatomy signs of...

Tuesday Oct 29th, 7pm - 9:15pm

  (5 sessions)
$60

5 sessions

Lamaze Childbirth Preparation (Weekend Workshop)

at Lamaze International - DC Chapter - Manassas 9100 Freedom Center Blvd Rm 214, Virginia, Virginia 20110

This is a great class for the really busy folks that don't have time to take multi-week classes. We will cover everything you will need to know in a fun, fast-paced weekend. It will be a very interactive class and will cover everything from non-medicated births to scheduled caesarean births and everything in between.   We cover what to expect,...

Friday Nov 15th, 6pm - 9pm

  (2 sessions)
$60

2 sessions

Lamaze Childbirth Preparation (One Day Workshop)

at Lamaze International - DC Chapter - Foggy Bottom 900 23rd St NW, Washington, District of Columbia 20037

Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class!  You and your support person will learn: Anatomy Signs of labor Helpful tips for the coach Comfort measures such as breathing and relaxation techniques Various positions to help reverse back labor and failure to progress Hospital procedures...

Saturday Nov 9th, 9am - 5pm

Sensual Self-Care For Mamas

at RebaTheDiva's Sexpert Consultants - Georgetown 1056 Thomas Jefferson St NW, Washington, District of Columbia 20007

Women rarely consider how becoming a mother will redefine their sexuality. Many factors may cause pregnant women and new mothers to feel disconnected from themselves, including shifting hormones, lack of sleep, anxiety, disempowering birth experiences, breastfeeding or feeling unfamiliar with their pregnant or postpartum body. Not to mention the overarching...

Sunday Nov 24th, 11am - 1pm